26 calories in about 1 cup serving of Portabella mushrooms. More nutrition info:
Tan to dark brown in color, portabellas are the large capped relative of agaricus and crimini mushrooms. In English this means they are larger versions of the everyday white and brown button mushrooms sold in nearly every grocery store in America. Their longer growing period, however, gives portabellas a dense meaty texture and a very rich flavor.
You can serve portabellas whole or sliced, grilled, baked or deep fried, stuffed as an appetizer, side dish or companion to meats, or in stir frys or sauces. Six ounces of trimmed portabellas yields about 2 1/4 cups (lightly packed) chopped mushrooms.
Order a Portabella Mushroom Kit!
Portabella Nutrition Info:
High in Fiber, Iron, Protein, Manganese Potassium, Selenium, Vitamin B6 etc etc.
WW Points: 0
Cal: 26 ; Fat: 0 ; Fiber: 2
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