Joel Fuhrman's Eat For Health:

A Nutritional Approach To The Management Of Chronic Disease

Eat For Health is the latest book by Joel Fuhrman, MD, designed to help people both lose weight and improve their health.  It introduces the MANDI Points System, which is a daily nutrition program built around a detailed food scoring system. Following the MANDI Points System on a daily basis will help one lose weight, and according to Fuhrman is the "most effective weight loss plan documented in medical literature." But unlike traditional diet programs, this system is focused on disease reversal and is designed to "reduce and eventually eliminate your need for perscription drugs." more>