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Title:   Boston Market Chicken and Ham Entrees Fat, Fiber, Carbs, Points

Nutrition facts
Serving Size Boston Market Meals
Amount per serving
Calories 0 Calories from Fat 0
Hide Daily Values % Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Protein 0g
Vitamin A 0%     Vitamin C 0%
Calcium 0%     Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Description:

Boston Market Chicken and Ham Entrees Calories, Fat, Fiber, Carbs and Points:

1/4 White meat chicken w/no skin or wing (170 cal/4 g fat/2 g carbs) 4
1/4 White meat chicken w/skin & wing (280 cal/12 g fat/2 g carbs) 7
1/4 Dark meat chicken w/no skin (190 cal/10 g fat/1 g carbs) 5
1/4 Dark meat chicken w/skin (320 cal/21 g fat/2 g carbs) 8.5
1/2 Chicken w/skin (590 cal/33 g fat/4 g carbs) 15
Skinless Rotisserie Turkey Breast (170 cal/1 g fat/1 g carbs) 3.5
Boston Hearth Ham (210 cal/9 g fat/9 g carbs) 5
Meat Loaf & Chunky Tomato Sauce (370 cal/18 g fat/22 g carbs) 9
Meat Loaf & Brown Gravy (390 cal/22 g fat/19 g carbs) 10
Chicken Pot Pie (780 cal/46 g fat/61 g carbs) 19.5
Chunky Chicken Salad (370 cal/27 g fat/3 g carbs) 10
Teriyaki Chicken 1/4 dark w/skin (380 cal/21 g fat/17 g carbs) 9.5
Teriyaki Chicken 1/4 white w/skin (340 cal/12 g fat/17 g carbs) 8
Tabasco BBQ drumstick (130 cal/6 g fat/4 g carbs) 3.5
Tabasco BBQ wings (110 cal/7 g fat/4 g carbs) 3
Triple Topped Chicken (470 cal/22 g fat/20 g carbs) 11.5
Southwest Savory Chicken (400 cal/15 g fat/26 g carbs) 9.5

Matching Foods:



last edit by slc2006, 11/12/2006 12:12:42 PM

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