Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
Pedometer- HOW MANY STEPS IN A MILE????
I just bought a pedometer that came with a book that recommends you do 10,000 steps a day to be healthy. OK- but how many miles is that? I live in NYC and walk a lot, and was wondering if anyone had experience with this. Obviously, I don't expect an exact number, maybe just a range?
Link
Sat. Mar 4, 9:39am
pedometer
I think it is between 3.5 and 4 miles from different things that I have read. :)
Link
Saturday, March 4, 2006, 9:57 AM
pedometer
I think it is between 3.5 and 4 miles from different things that I have read. :)
Link
Saturday, March 4, 2006, 9:57 AM
pedometer
I think it is between 3.5 and 4 miles from different things that I have read. :)
Link
Saturday, March 4, 2006, 9:57 AM
The quickest way for you to figure that out is to go outside and walk one exact street block above 14th Street. You probably know that 20 blocks = 1 mile, so go out and walk a block, crossing one street (i.e. from south corner to south corner) because the width of that street is included in the mile measurement. Multiply the number of paces by 20 and you've got your answer.
For others, you've got a few options:
(1) mark out a starting and finishing line for a specific distance and count your steps between the two (not a great solution, since you will probably be to conscious of the experiment to walk naturally).
(2) walk on a treadmill and base it on the distance covered
(3) go use a measured track at, say, a high school and use the starting line, finish line, and stay in your lane. It's usually 1/4 mile, and you can extrapolate from that.
Saturday, March 4, 2006, 10:04 AM
The quickest way for you to figure that out is to go outside and walk one exact street block above 14th Street. You probably know that 20 blocks = 1 mile, so go out and walk a block, crossing one street (i.e. from south corner to south corner) because the width of that street is included in the mile measurement. Multiply the number of paces by 20 and you've got your answer.
For others, you've got a few options:
(1) mark out a starting and finishing line for a specific distance and count your steps between the two (not a great solution, since you will probably be to conscious of the experiment to walk naturally).
(2) walk on a treadmill and base it on the distance covered
(3) go use a measured track at, say, a high school and use the starting line, finish line, and stay in your lane. It's usually 1/4 mile, and you can extrapolate from that.
Saturday, March 4, 2006, 10:04 AM
The quickest way for you to figure that out is to go outside and walk one exact street block above 14th Street. You probably know that 20 blocks = 1 mile, so go out and walk a block, crossing one street (i.e. from south corner to south corner) because the width of that street is included in the mile measurement. Multiply the number of paces by 20 and you've got your answer.
For others, you've got a few options:
(1) mark out a starting and finishing line for a specific distance and count your steps between the two (not a great solution, since you will probably be to conscious of the experiment to walk naturally).
(2) walk on a treadmill and base it on the distance covered
(3) go use a measured track at, say, a high school and use the starting line, finish line, and stay in your lane. It's usually 1/4 mile, and you can extrapolate from that.
Saturday, March 4, 2006, 10:04 AM
Wait - 10 blocks is a mile ! This is from an MSN on-online article about walking:
What does 10-K steps equal? Is it really five miles?
Yes. That's using the estimate that 2,000 steps equals about one mile, or 5,280 feet.
How many steps around a standard-sized city block?
Ten city blocks equal around a mile — approximately 2,000 steps equal a mile. Given those numbers, one block is roughly 200 steps.
Link http://www.msnbc.msn.com/id/8369439/
Saturday, March 4, 2006, 5:40 PM
Wait - 10 blocks is a mile ! This is from an MSN on-online article about walking:
What does 10-K steps equal? Is it really five miles?
Yes. That's using the estimate that 2,000 steps equals about one mile, or 5,280 feet.
How many steps around a standard-sized city block?
Ten city blocks equal around a mile — approximately 2,000 steps equal a mile. Given those numbers, one block is roughly 200 steps.
Link http://www.msnbc.msn.com/id/8369439/
Saturday, March 4, 2006, 5:40 PM
Wait - 10 blocks is a mile ! This is from an MSN on-online article about walking:
What does 10-K steps equal? Is it really five miles?
Yes. That's using the estimate that 2,000 steps equals about one mile, or 5,280 feet.
How many steps around a standard-sized city block?
Ten city blocks equal around a mile — approximately 2,000 steps equal a mile. Given those numbers, one block is roughly 200 steps.
Link http://www.msnbc.msn.com/id/8369439/
Saturday, March 4, 2006, 5:40 PM
If I remember correctly, about 200-225 steps = 1/10 of a mile for me, so about 2000-2250 is roughly a mile. :-)
Saturday, March 4, 2006, 6:13 PM
If I remember correctly, about 200-225 steps = 1/10 of a mile for me, so about 2000-2250 is roughly a mile. :-)
Saturday, March 4, 2006, 6:13 PM
If I remember correctly, about 200-225 steps = 1/10 of a mile for me, so about 2000-2250 is roughly a mile. :-)
Saturday, March 4, 2006, 6:13 PM
2000 steps in a mile
10 standard city blocks might be a mile, but in NYC, you need to walk 20 short blocks (eg 20th street to 40th street) or approximately 8 long blocks (eg 5th ave to 11th ave) for a mile.
Use this link for verification: http://www.gmap-pedometer.com/
For me, I happen to know that my normal stride is approximately 2.5 feet, just under a yard. This works out to 2112 steps in a mile (5280 feet), or 4.73 miles in 10000 steps. I am 5'8".
Link
Sunday, March 5, 2006, 8:05 PM
2000 steps in a mile
10 standard city blocks might be a mile, but in NYC, you need to walk 20 short blocks (eg 20th street to 40th street) or approximately 8 long blocks (eg 5th ave to 11th ave) for a mile.
Use this link for verification: http://www.gmap-pedometer.com/
For me, I happen to know that my normal stride is approximately 2.5 feet, just under a yard. This works out to 2112 steps in a mile (5280 feet), or 4.73 miles in 10000 steps. I am 5'8".
Link
Sunday, March 5, 2006, 8:05 PM
2000 steps in a mile
10 standard city blocks might be a mile, but in NYC, you need to walk 20 short blocks (eg 20th street to 40th street) or approximately 8 long blocks (eg 5th ave to 11th ave) for a mile.
Use this link for verification: http://www.gmap-pedometer.com/
For me, I happen to know that my normal stride is approximately 2.5 feet, just under a yard. This works out to 2112 steps in a mile (5280 feet), or 4.73 miles in 10000 steps. I am 5'8".
Link
Sunday, March 5, 2006, 8:05 PM
An average of 2000 steps is a mile, and 8 standard city blocks is 1 mile.
Saturday, March 18, 2006, 9:20 AM
An average of 2000 steps is a mile, and 8 standard city blocks is 1 mile.
Saturday, March 18, 2006, 9:20 AM
An average of 2000 steps is a mile, and 8 standard city blocks is 1 mile.
Saturday, March 18, 2006, 9:20 AM
homefrik.com
Back when most mattresses could be flipped over, the standard wisdom was that you should transform it two times a year, as well as take that opportunity.
Link
Tuesday, October 24, 2006, 2:42 PM
homefrik.com
Back when most mattresses could be flipped over, the standard wisdom was that you should transform it two times a year, as well as take that opportunity
Link
Tuesday, October 24, 2006, 2:43 PM
Back when most mattresses could be flipped over, the standard wisdom
homefrik.com
was that you should transform it two times a year, as well as take that opportunity.
Tuesday, October 24, 2006, 4:14 PM
Awesome Website
I love it... And for your information there are 10,000 steps... :P
Link
Wednesday, October 25, 2006, 10:31 PM
Is mSpy Legit or Scam?
It's very easy to utilize, has lots of terrific features, as well as gives excellent customer service. One of my favorite features of mSpy is it's no-jailbreak feature,
Link
Saturday, November 18, 2006, 3:02 PM
sassi
"I would like to present you Original Antique Engravings, Lithographs and Maps.
I don't sell a reproduction or modern copy. Only originals vintage botanical prints, bird prints, vintage maps, natural history vintage prints, animals engravings,....
***
You can choose beautiful GIFT WRAPPING and add your personalized message in order cart!
***
Buy 5 items and get 10% sale!
WHOLESALE - Buy 10 and more items and get 20% sale!
"
vintage bird art
Sunday, November 19, 2006, 11:41 PM
re: Steps in a Mile
There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000. Good luck!
Wednesday, June 27, 2007, 2:23 PM
re: Steps in a Mile
There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000. Good luck!
Wednesday, June 27, 2007, 2:23 PM
re: Steps in a Mile
There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000. Good luck!
Wednesday, June 27, 2007, 2:23 PM
In Chicago, it's definitely 8 blocks to a mile. In New York, the short blocks are much shorter than a Chicago block, and the long blocks are much longer. I do a lot of walking in both cities.
Wednesday, June 27, 2007, 2:26 PM
In Chicago, it's definitely 8 blocks to a mile. In New York, the short blocks are much shorter than a Chicago block, and the long blocks are much longer. I do a lot of walking in both cities.
Wednesday, June 27, 2007, 2:26 PM
In Chicago, it's definitely 8 blocks to a mile. In New York, the short blocks are much shorter than a Chicago block, and the long blocks are much longer. I do a lot of walking in both cities.
Wednesday, June 27, 2007, 2:26 PM
Best pedometer
Hi, I use the New Lifestyles Digi-Walker Style SW-651. They have other styles as well. You get a booklet with the pedometer to help you. Although for many people 2000 steps equal 1 mile it really depends on the length of your stride. In the booklet they tell you how to measure your stride and set the pedometer to your stride length. Happy Walking!!!!
Link
Monday, July 2, 2007, 2:03 PM
Best pedometer
Hi, I use the New Lifestyles Digi-Walker Style SW-651. They have other styles as well. You get a booklet with the pedometer to help you. Although for many people 2000 steps equal 1 mile it really depends on the length of your stride. In the booklet they tell you how to measure your stride and set the pedometer to your stride length. Happy Walking!!!!
Link
Monday, July 2, 2007, 2:03 PM
Best pedometer
Hi, I use the New Lifestyles Digi-Walker Style SW-651. They have other styles as well. You get a booklet with the pedometer to help you. Although for many people 2000 steps equal 1 mile it really depends on the length of your stride. In the booklet they tell you how to measure your stride and set the pedometer to your stride length. Happy Walking!!!!
Link
Monday, July 2, 2007, 2:03 PM
I'm a 5-11 guy and have mine set for 32 inch stride (1980 steps/mile) which matches up pretty well to measured distance when I'm walking a mile on city streets. I'd expect that on average, women will have a shorter stride. But anyone's stride length is longer if you're moving briskly in an unobstructed space, and shorter if you're making your way through a crowd in the subway station, or in an office, etc., where you just don't move as briskly. So you might want to adjust it to a shorter stride length if a lot of your walking is in places where you can't just breeze right along.
Monday, July 2, 2007, 3:43 PM
I'm a 5-11 guy and have mine set for 32 inch stride (1980 steps/mile) which matches up pretty well to measured distance when I'm walking a mile on city streets. I'd expect that on average, women will have a shorter stride. But anyone's stride length is longer if you're moving briskly in an unobstructed space, and shorter if you're making your way through a crowd in the subway station, or in an office, etc., where you just don't move as briskly. So you might want to adjust it to a shorter stride length if a lot of your walking is in places where you can't just breeze right along.
Monday, July 2, 2007, 3:43 PM
I'm a 5-11 guy and have mine set for 32 inch stride (1980 steps/mile) which matches up pretty well to measured distance when I'm walking a mile on city streets. I'd expect that on average, women will have a shorter stride. But anyone's stride length is longer if you're moving briskly in an unobstructed space, and shorter if you're making your way through a crowd in the subway station, or in an office, etc., where you just don't move as briskly. So you might want to adjust it to a shorter stride length if a lot of your walking is in places where you can't just breeze right along.
Monday, July 2, 2007, 3:43 PM
10,000 is different for everyone. It depends on your stride. There should be directions on how to measure your strides. For me 10,000 steps is about 2.80 miles. For another girl I know its 3.75 miles.
Monday, July 2, 2007, 11:16 PM
10,000 is different for everyone. It depends on your stride. There should be directions on how to measure your strides. For me 10,000 steps is about 2.80 miles. For another girl I know its 3.75 miles.
Monday, July 2, 2007, 11:16 PM
10,000 is different for everyone. It depends on your stride. There should be directions on how to measure your strides. For me 10,000 steps is about 2.80 miles. For another girl I know its 3.75 miles.
Monday, July 2, 2007, 11:16 PM
OMG people! Every pedometer comes with instruction on how to set it up. You'll take a tape measurer and mark out a certain distance (the insert will tell you this) then you do a normal walk from one end to the other, then a few calculations and bam you've got your stride set.
Monday, July 2, 2007, 11:19 PM
OMG people! Every pedometer comes with instruction on how to set it up. You'll take a tape measurer and mark out a certain distance (the insert will tell you this) then you do a normal walk from one end to the other, then a few calculations and bam you've got your stride set.
Monday, July 2, 2007, 11:19 PM
OMG people! Every pedometer comes with instruction on how to set it up. You'll take a tape measurer and mark out a certain distance (the insert will tell you this) then you do a normal walk from one end to the other, then a few calculations and bam you've got your stride set.
Monday, July 2, 2007, 11:19 PM
directions
Well not everyone follows directions very well. A woman at my gym thought you were supposed to walk heel-to-toe for the number of steps to measure. I guess she didn't understand the walk normal part!
Monday, August 6, 2007, 8:48 AM
directions
Well not everyone follows directions very well. A woman at my gym thought you were supposed to walk heel-to-toe for the number of steps to measure. I guess she didn't understand the walk normal part!
Monday, August 6, 2007, 8:48 AM
directions
Well not everyone follows directions very well. A woman at my gym thought you were supposed to walk heel-to-toe for the number of steps to measure. I guess she didn't understand the walk normal part!
Monday, August 6, 2007, 8:48 AM
it also depends on your stride and leg length... a short person has to take many more steps to make a mile than a tall person does.
Wednesday, August 8, 2007, 4:37 PM
it also depends on your stride and leg length... a short person has to take many more steps to make a mile than a tall person does.
Wednesday, August 8, 2007, 4:37 PM
it also depends on your stride and leg length... a short person has to take many more steps to make a mile than a tall person does.
Wednesday, August 8, 2007, 4:37 PM
Pedometer
I just got a pedometer and a book and the book said that 2000 step's is mile.
Sunday, September 2, 2007, 9:16 PM
Pedometer
I just got a pedometer and a book and the book said that 2000 step's is mile.
Sunday, September 2, 2007, 9:16 PM
Pedometer
I just got a pedometer and a book and the book said that 2000 step's is mile.
Sunday, September 2, 2007, 9:16 PM
Thanks for the info
This is great information to know and it also make me realize that I need to walk a lot more to have a better healthy life!!!
Link
Saturday, March 22, 2008, 8:37 PM
Thanks for the info
This is great information to know and it also make me realize that I need to walk a lot more to have a better healthy life!!!
Link
Saturday, March 22, 2008, 8:37 PM
Thanks for the info
This is great information to know and it also make me realize that I need to walk a lot more to have a better healthy life!!!
Link
Saturday, March 22, 2008, 8:37 PM
Gym
go to the gym and elevate your heart to fat burning rate (depends on age and physical shape) Also - the 10k steps is so subjective to the individual. Variable: weight, pace, continuity of walking.
Link
Tuesday, December 30, 2008, 1:59 AM
Gym
go to the gym and elevate your heart to fat burning rate (depends on age and physical shape) Also - the 10k steps is so subjective to the individual. Variable: weight, pace, continuity of walking.
Link
Tuesday, December 30, 2008, 1:59 AM
Gym
go to the gym and elevate your heart to fat burning rate (depends on age and physical shape) Also - the 10k steps is so subjective to the individual. Variable: weight, pace, continuity of walking.
Link
Tuesday, December 30, 2008, 1:59 AM
pedometer
I bought a pedometer and the book says about 2000 steps is 1 mile so 10,000 steps would be about 5 miles hope that was helpful.
Saturday, March 28, 2009, 11:37 AM
pedometer
I bought a pedometer and the book says about 2000 steps is 1 mile so 10,000 steps would be about 5 miles hope that was helpful.
Saturday, March 28, 2009, 11:37 AM
pedometer
I bought a pedometer and the book says about 2000 steps is 1 mile so 10,000 steps would be about 5 miles hope that was helpful.
Saturday, March 28, 2009, 11:37 AM
pedometer directions
OMG YOU! I just bought a pedometer and it came with no directions!
Sunday, March 29, 2009, 1:57 PM
pedometer directions
OMG YOU! I just bought a pedometer and it came with no directions!
Sunday, March 29, 2009, 1:57 PM
pedometer directions
OMG YOU! I just bought a pedometer and it came with no directions!
Sunday, March 29, 2009, 1:57 PM
2000 steps to a mile / been using pedometers for the past 7 years/ had many over those years/ most very accurate/ although I have had a few that weren't even close. After much research have found that accusplit pedometer most accurate and simplest to use. 10000 steps in a day is 5 miles.
Used a pedometer when on a short trip to NYC/ walked about 45 miles over the 3 days we were there.
Sunday, March 29, 2009, 8:54 PM
2000 steps to a mile / been using pedometers for the past 7 years/ had many over those years/ most very accurate/ although I have had a few that weren't even close. After much research have found that accusplit pedometer most accurate and simplest to use. 10000 steps in a day is 5 miles.
Used a pedometer when on a short trip to NYC/ walked about 45 miles over the 3 days we were there.
Sunday, March 29, 2009, 8:54 PM
2000 steps to a mile / been using pedometers for the past 7 years/ had many over those years/ most very accurate/ although I have had a few that weren't even close. After much research have found that accusplit pedometer most accurate and simplest to use. 10000 steps in a day is 5 miles.
Used a pedometer when on a short trip to NYC/ walked about 45 miles over the 3 days we were there.
Sunday, March 29, 2009, 8:54 PM
Pedometer
An average person strides 2.5 feet, so then 2,000 steps is a mile. 10,000 steps is pretty close to 5 miles. So, if you want to be healthy walk at least 5 miles a day.
Tuesday, July 7, 2009, 7:20 PM
Pedometer
An average person strides 2.5 feet, so then 2,000 steps is a mile. 10,000 steps is pretty close to 5 miles. So, if you want to be healthy walk at least 5 miles a day.
Tuesday, July 7, 2009, 7:20 PM
Pedometer
An average person strides 2.5 feet, so then 2,000 steps is a mile. 10,000 steps is pretty close to 5 miles. So, if you want to be healthy walk at least 5 miles a day.
Tuesday, July 7, 2009, 7:20 PM
Pedometer
An average person strides 2.5 fett, so 2,000 steps are in a mile. 10,000 steps is pretty close to 5 miles.
Tuesday, July 7, 2009, 7:21 PM
Pedometer
An average person strides 2.5 fett, so 2,000 steps are in a mile. 10,000 steps is pretty close to 5 miles.
Tuesday, July 7, 2009, 7:21 PM
Pedometer
An average person strides 2.5 fett, so 2,000 steps are in a mile. 10,000 steps is pretty close to 5 miles.
Tuesday, July 7, 2009, 7:21 PM
How To Burn More Fat When You Run
How To Burn More Fat When You Run
Link
Tuesday, August 4, 2009, 1:47 AM
How To Burn More Fat When You Run
How To Burn More Fat When You Run
Link
Tuesday, August 4, 2009, 1:47 AM
How To Burn More Fat When You Run
How To Burn More Fat When You Run
Link
Tuesday, August 4, 2009, 1:47 AM
How To Burn More Calories When You Walk: Article
How To Burn More Calories When You Walk
Link
Tuesday, September 29, 2009, 7:49 PM
How To Burn More Calories When You Walk: Article
How To Burn More Calories When You Walk
Link
Tuesday, September 29, 2009, 7:49 PM
How To Burn More Calories When You Walk: Article
How To Burn More Calories When You Walk
Link
Tuesday, September 29, 2009, 7:49 PM
steps in a mile
I must have read the same article and my work gave everyone a pedometer.
I know I average about 2300 steps in a mile... I calculated it on a threadmill over a couple of days. I think height has somehting to do with it also becuase my husband averages 2100 steps per mile. I am 5'3" and he is 6'1". So for me 10,000 step is about 4.3 miles but for my husband it is about 4.75 miles
Sunday, February 14, 2010, 3:37 PM
steps in a mile
I must have read the same article and my work gave everyone a pedometer.
I know I average about 2300 steps in a mile... I calculated it on a threadmill over a couple of days. I think height has somehting to do with it also becuase my husband averages 2100 steps per mile. I am 5'3" and he is 6'1". So for me 10,000 step is about 4.3 miles but for my husband it is about 4.75 miles
Sunday, February 14, 2010, 3:37 PM
steps in a mile
I must have read the same article and my work gave everyone a pedometer.
I know I average about 2300 steps in a mile... I calculated it on a threadmill over a couple of days. I think height has somehting to do with it also becuase my husband averages 2100 steps per mile. I am 5'3" and he is 6'1". So for me 10,000 step is about 4.3 miles but for my husband it is about 4.75 miles
Sunday, February 14, 2010, 3:37 PM
accurate pedometer
I am trying to invent accurate pedometer that give us exactly the miles you run or walk .
How much wil you pay for it?
Sincerely
Arman
Saturday, September 11, 2010, 2:00 AM
accurate pedometer
I am trying to invent accurate pedometer that give us exactly the miles you run or walk .
How much wil you pay for it?
Sincerely
Arman
Saturday, September 11, 2010, 2:00 AM
accurate pedometer
I am trying to invent accurate pedometer that give us exactly the miles you run or walk .
How much wil you pay for it?
Sincerely
Arman
Saturday, September 11, 2010, 2:00 AM
accurate pedometer
accurate pedometer
Saturday, September 11, 2010, 2:04 AM
accurate pedometer
accurate pedometer
Saturday, September 11, 2010, 2:04 AM
accurate pedometer
accurate pedometer
Saturday, September 11, 2010, 2:04 AM
Related Article: How To Adjust Your Body To Exercise
http://www.peertrainer.com/Fitness/coaching_training/Adjusting_Your_Body_To_Exercise.aspx
Link
Saturday, September 18, 2010, 1:04 PM
Related Article: How To Adjust Your Body To Exercise
http://www.peertrainer.com/Fitness/coaching_training/Adjusting_Your_Body_To_Exercise.aspx
Link
Saturday, September 18, 2010, 1:04 PM
Related Article: How To Adjust Your Body To Exercise
http://www.peertrainer.com/Fitness/coaching_training/Adjusting_Your_Body_To_Exercise.aspx
Link
Saturday, September 18, 2010, 1:04 PM
Related Article: Why Resistance Bands Are An Essential Fitness Tool:
http://www.peertrainer.com/resistance_bands.aspx
Link
Saturday, September 18, 2010, 1:06 PM
Related Article: Why Resistance Bands Are An Essential Fitness Tool:
http://www.peertrainer.com/resistance_bands.aspx
Link
Saturday, September 18, 2010, 1:06 PM
Related Article: Why Resistance Bands Are An Essential Fitness Tool:
http://www.peertrainer.com/resistance_bands.aspx
Link
Saturday, September 18, 2010, 1:06 PM
Related PEERtrainer Program:
PEERtrainer Tip Of The Day Program: Free Email Based Weight Loss Coaching Program
Thursday, September 23, 2010, 9:18 AM
Related PEERtrainer Program:
PEERtrainer Tip Of The Day Program: Free Email Based Weight Loss Coaching Program
Thursday, September 23, 2010, 9:18 AM
Related PEERtrainer Program:
PEERtrainer Tip Of The Day Program: Free Email Based Weight Loss Coaching Program
Thursday, September 23, 2010, 9:18 AM
Steps in a mile
Well, I am looking at my pedemoter, and yesterday I walked 3, 620 steps and it says that I have walked 0.91 miles. Perhaps this will give someone a better idea of how many steps.
Wednesday, March 30, 2011, 11:10 AM
Steps in a mile
Well, I am looking at my pedemoter, and yesterday I walked 3, 620 steps and it says that I have walked 0.91 miles. Perhaps this will give someone a better idea of how many steps.
Wednesday, March 30, 2011, 11:10 AM
Steps in a mile
Well, I am looking at my pedemoter, and yesterday I walked 3, 620 steps and it says that I have walked 0.91 miles. Perhaps this will give someone a better idea of how many steps.
Wednesday, March 30, 2011, 11:10 AM
Respectfully, I think you are missing the point.
The recommendation is that everyone walk 10,000 steps. It doesn't matter how far that takes you. If you are taller, it will be more laps, fewer laps for shorter people. The only value in knowing the conversion is if you want to leave the pedometer at home.
Wednesday, April 27, 2011, 1:04 PM
Respectfully, I think you are missing the point.
The recommendation is that everyone walk 10,000 steps. It doesn't matter how far that takes you. If you are taller, it will be more laps, fewer laps for shorter people. The only value in knowing the conversion is if you want to leave the pedometer at home.
Wednesday, April 27, 2011, 1:04 PM
Respectfully, I think you are missing the point.
The recommendation is that everyone walk 10,000 steps. It doesn't matter how far that takes you. If you are taller, it will be more laps, fewer laps for shorter people. The only value in knowing the conversion is if you want to leave the pedometer at home.
Wednesday, April 27, 2011, 1:04 PM
It depends if you're taller or shorter or longer legs. Everyeone is different. on the health app on my iPhone, I have a totally different number of steeps for a mile than my husband.
Saturday, July 8, 2017, 11:06 AM
walking is a better fat burning exercise than most people believe.
Saturday, July 8, 2017, 11:06 AM
Pedometer
I believe it is 2000 steps for a mile on average-but you would be surprised at how many steps you do through out the day and not think about it. I have my pedometer on my phone, which I don't always carry with me in the house. I did it for one day, and between chasing kids, laundry, dog walking and even doing yard work and all that, I hit about 6,000 steps without even counting! It really curbed my frustration in not reaching my goal of 10,000-because I was closer than I thought.
Monday, July 10, 2017, 10:09 AM
asssi
Here at Gentech we use our industry's Most advanced Truck-mounted Carpet steam cleaning System. Our Truck mounted System provides you with effective Cleaning solutions that give you a deep Clean , removal of dirt, gravel , sand and we use environmentally friendly solutions that are able to Treat minor and Major Stains
Steam Carpet Cleaning Vancouver
Thursday, January 18, 2018, 4:18 PM
office setup
I really enjoyed reading your article. I found this as an informative and interesting post so I think it is very useful and knowledgeable. I would like to thank you for the effort you have made in writing this article.
Antivirus Support
,
Norton Support
,
Antivirus Support
,
Kaspersky Support
,
Mcafee Support
,
Webroot Support
,
Dell Support
,
Dell Number
,
Dell printer support
,
Dell helpline
,
Dell customer service
Link
Tuesday, February 20, 2018, 6:44 PM
office.com/setup
,
Norton.com/setup
,
Norton com setup
,
Norton install
,
Kaspersky Support
,
Kaspersky Renew
,
Kaspersky install
,
Kaspersky number
Link
Tuesday, February 20, 2018, 6:45 PM
mcafee.com/activate
,
office.com/setup
,
office setup
,
ms office setup
,
office 365
,
Bitdefender Support
,
Bitdefender Renew
,
Norton Support
,
Norton help
,
Norton security
,
Norton number
,
Norton customer service
,
Norton phone
,
Mcafee live safe
,
Mcafee Support
,
Mcafee retail
,
Mcafee renew
,
Mcafee toll free
,
Mcafee setup
,
Adobe Support
,
Adobe reader
,
Adobe lightroom
,
Adobe photoshop
,
Adobe renew
,
Adobe lightroom Support
,
Yahoo Support
,
Yahoo Mail Support
,
Webroot Support
,
Webroot install
,
Webroot Number
,
HP Support
,
HP printer support
,
Microsoft Support
,
mcafee.com/activate
,
mcafee.com activate
,
mcafee activate
,
mcafee com activate
,
Trend Micro Support
,
Trend Micro help
,
Trend Micro Renewal
,
mcafee setup
,
office.com/setup
,
office setup
,
office activate
,
setup.office.com
,
mcafee.com/activate
,
mcafee.com activate
,
mcafee activate
,
Bitdefender Student Discount
,
Bitdefender Best Price
,
Bitdefender Best Buy
,
Bitdefender sale
,
buy Bitdefender
,
Bitdefender deals
Webroot best buy
,
Webroot subscription
,
Webroot deals
,
Webroot renewal Discount
,
Norton antivirus
Norton antivirus phone number
Norton 360 support
Norton Support number
Norton antivirus customer service
Norton tech Support
Norton phone
Norton contact
Norton contact number
Link
Tuesday, February 20, 2018, 6:46 PM
mcafee.com/activate
Norton help
Norton customer Support
Norton 360 number
Norton phone Support
Norton Security phone number
Norton customer service number
Norton chat Support
Norton technicalSupport
Norton 360 phone Support
Norton 360 customer service
Norton antivirus contact number
Norton antivirus customer service phone number
contact Norton
Norton telephone number
Norton Support
,
Norton phone number
,
Norton tollfree
vipre support
Link
Tuesday, February 20, 2018, 6:46 PM
www.mcafee.com/activate
Mcafee is one of the most reliable antivirus providers in the market. Mcafee is delivering top rated protection from mobile devices and computers. http://activateantivirus.com/mcafee-com-activate/
Link
Saturday, June 9, 2018, 7:28 PM
I am really
I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog.
pocono mountain rental
Tuesday, November 19, 2019, 1:17 AM
Best Marathi Instagram Bios
I shared this with my friends, and they loved it! So many unique Marathi Instagram bios in one place. Highly recommended for anyone looking for a perfect bio. Check it out here: ??
Best Marathi Instagram Bios
????
Link
Monday, March 10, 2025, 12:29 PM
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?
