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spotlight babes 2014
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Monday, December 11 
spotlight babes 2014

aer2726
 Last posted Mon. Jul 21, 12:23pm Read all

Goal
Starting: Size 8
Goal: Size 4
Height: 5' 6"

Lessons learned (to date) -- and that I need to remember -- while on the Cheat System Diet:

-- If I'm going to eat a Cheat, eat the real thing -- no substitutes. I won't be satisfied with substitutes.

-- Load up on eats BEFORE going to events where there will be (seemingly!) unlimited Cheats, e.g., Mexican restaurants' 'bottomless' tortilla chips bowls!

-- The Energy Soup is where it's at! Delicious, nutritious, extremely filling, and excellent for losing weight.


my notes


workout


breakfast


lunch


snacks


dinner

Recent comments
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Would love to do a new one here.
Posted By: jackie
7/5/2017 3:12:01 PM

cool!
Posted By: elle
12/2/2015 3:18:09 PM

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