CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


Couch to 5k Cuties!!

Join this group if you are beginning a Couch to 5k program... I wasn't able to find an open, active group or team for this purpose, so maybe there are others of you who are planning on starting a Couch to 5k soon or recently have? Let's do it together!

Link

Wed. Jan 9, 9:27am

Add comment  
Love this!

Wednesday, January 9, 2008, 11:52 AM

Add comment
Can you make it a team?

It looks like you're full already but I REALLY want to be part of this!

I found a podcast that has music set up for the couch to 5k program for each of the weeks of the program. I too have been looking for a group following the program!!

Please, Please change to a team for me!!!

Wednesday, January 9, 2008, 4:42 PM

Add comment
4:42 What's the Podcast I would love to have it. I too am training for the couch to 5k I would love to have that

Wednesday, January 9, 2008, 4:46 PM

Add comment
Your wish is my command :)

I'm about to make a team called Couch to 5K Cuties!

Wednesday, January 9, 2008, 11:21 PM

Add comment
for 4:46 poster....

Below is a link to the podcasts. I'm assuming your part of the couch to 5k team - I posted it there - but in case you're not, here it is....

Link

Thursday, January 10, 2008, 1:45 AM

Add comment
thank u 1:45 I wasn't a part of the team but now I am. Thanks again!!

Thursday, January 10, 2008, 11:17 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge