Yesterday I finally did it!

I ate 1800 calories, did 30 minutes of cardio and 60 minutes of weights.

And this morning I grabbed a protein shake instead of a snickers bar.

Tonight, Nike LA Club Run at NikeTown

--Amanda911

Thu. Jan 19, 2:37pm

Amanda- that's great, so proud of you. Keep it up!!!!

Thursday, January 19, 2006, 2:38 PM

Congratulations!

keep up the good work!

Thursday, January 19, 2006, 2:40 PM

Amanda! It's Elle, I'm so psyched for you! That's awesome!

Thursday, January 19, 2006, 3:01 PM

thanks!

Thursday, January 19, 2006, 4:40 PM

One hour of weights!?!

That's awesome! You're doing great!

Thursday, January 19, 2006, 5:16 PM

Great job, Amanda!! The protein shake instead of the Snickers is very impressive!! Way to keep up the successes the next day!!

jilli10582

Friday, January 20, 2006, 10:31 AM

Congratulations! How's today going so far? Remember to relish your successes and appreciate the little things in life. I also recommend coming up with some rewards for yourself that don't involve food, such as getting a pedicure, a massage, or whatever works for you!

Friday, January 20, 2006, 1:08 PM

Yahoo! That's really awesome!

Saturday, January 21, 2006, 8:18 AM

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