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Looking for dedicated members to start January 2, 2007
We are looking for folks who want to begin the Beck Dieet Solution after Christmas.
You will need to buy the workbook or the CD book. It's a daily program of thought therapy to change the way you think about eating. You will need to eventually choose your own eating plan. I will be using South Beach but any sound plan will work.
Join us!
Link
Fri. Dec 21, 12:09pm
I'm just starting up Beck's right now. What is the group name? :-)
Saturday, December 29, 2007, 12:48 PM
Why put off what you can start today? Seems to me if you were really motivated you'd start with your next meal not almost 2 weeks from now.
Saturday, December 29, 2007, 9:48 PM
I would like to join also.. I just bought the book.. what is the group's name?
Sunday, December 30, 2007, 1:44 AM
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