How can a DR help me lose weight?

I know I got to do most of this weightloss stuff on my own (a DR can't fix my meals or get me off my kaboose to exercise) but up to the "my part" section is there something I can ask for help with?

(Please let me know if you don't understand what I'm asking :))

Tue. Nov 13, 11:29am

If your asking for some kind of prescription weight loss drug I'm sure your doc will be more then happy to write you one. As long as you are at least 50 pounds overweight they seem to write anyone a script. What you should ask for is a script to see a dietician who can measure you and sit down with you and tell you what you need to do to lose the weight on your own and instill good healthy habits. They will work out a diet for you and then you will have to do the work. Most dieet pills are dangerous and once you stop taking them you gain the weight back because you haven't really changed anythiing. So if you know you need to do the work just do it.

Tuesday, November 13, 2007, 11:43 AM

You could ask your doctor to give you a 'wake up call' and perform relevant tests - blood pressure, cholesterol, percentage of body fat, etc. - and assess your risk factors for diabetes, stroke, heart attack, etc. based upon those numbers, your current lifestyle, family history, etc. If you're someone who would be motivated by the numbers and the risks posed by not changing your lifestyle it could light a fire under you! They might also be able to refer you to a nutritionist, which might be covered if it's for medical reasons.

Tuesday, November 13, 2007, 11:46 AM

This is an article written by a Doctor, and is a good place to start.

Link

Tuesday, November 13, 2007, 11:47 AM

Most doctors are interested in fixing what is wrong, and don't have time for the kind of help I"m sure you are looking for. I second the idea of seeing a nutritionist - they can help you with not just cutting calories, but for eating for maximum health.

Tuesday, November 13, 2007, 5:08 PM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge