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Where do you get your nutrition advice from?
who do you listen to and why?
Wed. Aug 29, 9:38am
My dr for one. But I don't think even they know what is going on some of the time. I listen to people and then use common sense. Sometimes read articles or books.
I watch a lot of cooking shows and I wonder, they think they are healthy but they all use so much oil.
Anyway mostly I listen and use common sense.
Wednesday, August 29, 2007, 3:00 PM
I read, i observe and i listen to everyone. If what i hear and see is consistent i tend to believe it. I also use common sense.
Sometimes it's hard to decipher the good from the bad, however common sense is a good thing to use in this case.
Wednesday, August 29, 2007, 3:16 PM
I do a lot of my own research and weigh the good and the bad that I read about certain foods, products etc. I feel pretty good about the choices I make and feel pretty well informed.
Wednesday, August 29, 2007, 3:29 PM
most Doctors don't study nutrition in medical school. You gots to find one who is really smart about it, like Dr Weil.
Wednesday, August 29, 2007, 3:43 PM
from mother nature. I do what she tells me to do.
Wednesday, August 29, 2007, 4:50 PM
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