Somersize

I have started a group called Somersizers. I really want to know what you guys think of this way of eating. I like the fact that I can eat fruit and whole grains.

Thu. Dec 29, 11:11am

What is that all about?

Friday, December 30, 2005, 5:39 AM

This is a web site that tells a little about it. It is like doing low carb but also having the choice of whole grains and fruits.

Link

Friday, December 30, 2005, 2:39 PM

I love it!

I do it too
I started 10 days ago, it's healthy and tasty right?

Saturday, December 27, 2008, 10:19 PM

The food is fresh and wholesome. The recipes are good. If you like it and you're getting results - then good for you!

Saturday, December 27, 2008, 11:36 PM

Well, the first 'food group' threw me. It says fats in their natural state then lists oil, butter and cream cheese - non of which are naturally occurring. Healthy fats come from nuts, seeds & avocados!

I like my plant based diet when I can have four fruits, an ounce of nuts and a cup of grain\starch a day besides all the veggies, beans & legumes I want. Very yummy, very filling.

Sunday, December 28, 2008, 12:19 PM

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