B12 deficiency

Hi-I was wondering if anyone has been diagnosed with B12 deficiency and if so, a) was it difficult to get a diagnosis and b) how does the condition affect your efforts to lose weight?

Wed. Aug 22, 10:26pm

if you are vegan or vegetarian, odds are pretty good you are not getting enought b12. b12 is commonly found in eggs, meat and dairy- things that one often cuts down on in weight loss. You either need a b12 supplement or start eating more meat etc.

Wednesday, August 22, 2007, 10:55 PM

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