Not just to lose weight, but to change your life.

No fad diets or expensive diet plans here. Lets use this forum to exchange ideas on total mind and body transformation.This group is for EVERYDAY PEOPLE that can use simple tips and motivation to start or continue on a path to lifestyle change sucess. Unfortunately, there is no easy fix for losing weight. So lets help each other to reach our goals.

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Wed. Aug 22, 12:25pm

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