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dried fruits during detox?

Can anyone tell me if i am allowed to eat dried fruits during the Detox?
Thanks, dscully34


Tue. Aug 7, 1:21pm

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doesn't it have huge amounts of sugar in it?
Look up the sugar content on calorieking.com

Tuesday, August 7, 2007, 1:33 PM

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well, what type of detox are you doing?

If you are allowed to have fruit period, then dried fruit that is all natural would be fine I would think. Get some that has no preservatives in it and doesn't have added sugar.

Contrary to popular belief, dried fruit doesn't have more sugar than regular fruit, it's just that instead of eating an apple, if you are eating dried apple rings, you will probably end up eating more rings than one apple worth (because they are smaller) and therefore get the sugar from more than one fruit. Don't gorge on the stuff.

Tuesday, August 7, 2007, 2:15 PM

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if your on the fat smash .. dried fruit enters I believe in the third phase.. have a great day!

Tuesday, August 7, 2007, 3:12 PM

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if your on the fat smash .. dried fruit enters I believe in the third phase.. have a great day!

Tuesday, August 7, 2007, 3:12 PM

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