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Workout plans for this weekend - Log in results here!
OK everyone, the weekend is here, that means more time to workout!
Let's all check in over the weekend and keep us all motivated and updated with our workout activities. I know it's cold out there, but we have to keep moving!
I'm going to the gym and for a long walk.
Fri. Dec 9, 8:25pm
I love this! This is my favorite. I am definitely going for a "spa" workout tomorrow. My new phrase to get me motivated. I'll go for a long workout on the treadmill, followed by a steam and a long hot shower :)
Elle
Friday, December 9, 2005, 9:21 PM
I love this! This is my favorite. I am definitely going for a "spa" workout tomorrow. My new phrase to get me motivated. I'll go for a long workout on the treadmill, followed by a steam and a long hot shower :)
Elle
Friday, December 9, 2005, 9:21 PM
I love this! This is my favorite. I am definitely going for a "spa" workout tomorrow. My new phrase to get me motivated. I'll go for a long workout on the treadmill, followed by a steam and a long hot shower :)
Elle
Friday, December 9, 2005, 9:21 PM
brilliant idea!
My big workout will be my hour run on sunday.
And tomorrow i've got to lift weights and do core training in addition to at very least a walk (i might run too depending on how tight i am when i get up).
Carrie Anne
Friday, December 9, 2005, 10:36 PM
brilliant idea!
My big workout will be my hour run on sunday.
And tomorrow i've got to lift weights and do core training in addition to at very least a walk (i might run too depending on how tight i am when i get up).
Carrie Anne
Friday, December 9, 2005, 10:36 PM
brilliant idea!
My big workout will be my hour run on sunday.
And tomorrow i've got to lift weights and do core training in addition to at very least a walk (i might run too depending on how tight i am when i get up).
Carrie Anne
Friday, December 9, 2005, 10:36 PM
I'm really excited because I'm meeting with a personal trainer tomorrow to work out a new exercise routine. My old one has gotten kind of stale and I want to learn some new things and get some guidance on how to lose these last 15 lbs.
Kate
Friday, December 9, 2005, 11:19 PM
I'm really excited because I'm meeting with a personal trainer tomorrow to work out a new exercise routine. My old one has gotten kind of stale and I want to learn some new things and get some guidance on how to lose these last 15 lbs.
Kate
Friday, December 9, 2005, 11:19 PM
I'm really excited because I'm meeting with a personal trainer tomorrow to work out a new exercise routine. My old one has gotten kind of stale and I want to learn some new things and get some guidance on how to lose these last 15 lbs.
Kate
Friday, December 9, 2005, 11:19 PM
I am going to have at least 3 hours of cardio workouts. Aerobics, walks, dance, anything that feels good to me!
And watch my food.
Pooja
Saturday, December 10, 2005, 1:44 AM
I am going to have at least 3 hours of cardio workouts. Aerobics, walks, dance, anything that feels good to me!
And watch my food.
Pooja
Saturday, December 10, 2005, 1:44 AM
I am going to have at least 3 hours of cardio workouts. Aerobics, walks, dance, anything that feels good to me!
And watch my food.
Pooja
Saturday, December 10, 2005, 1:44 AM
I am going for a long walk on Sunday morn at the forest reserve near my place.
barbara.j
Saturday, December 10, 2005, 8:03 AM
I am going for a long walk on Sunday morn at the forest reserve near my place.
barbara.j
Saturday, December 10, 2005, 8:03 AM
I am going for a long walk on Sunday morn at the forest reserve near my place.
barbara.j
Saturday, December 10, 2005, 8:03 AM
Saturday...I've already done over 3 hours of cardio today: Stair climbing (real stairs), circuit training DVD, walking, eliptical and Bosu Bootcamp class (yowza!).
Sunday...another 3-hour workout planned, approximately: 2 fitness classes (perhaps Sculpt & Cardio Thai Boxing), 30 mins on eliptical or stationary bike, 40 mins walking.
Saturday, December 10, 2005, 5:57 PM
Saturday...I've already done over 3 hours of cardio today: Stair climbing (real stairs), circuit training DVD, walking, eliptical and Bosu Bootcamp class (yowza!).
Sunday...another 3-hour workout planned, approximately: 2 fitness classes (perhaps Sculpt & Cardio Thai Boxing), 30 mins on eliptical or stationary bike, 40 mins walking.
Saturday, December 10, 2005, 5:57 PM
Saturday...I've already done over 3 hours of cardio today: Stair climbing (real stairs), circuit training DVD, walking, eliptical and Bosu Bootcamp class (yowza!).
Sunday...another 3-hour workout planned, approximately: 2 fitness classes (perhaps Sculpt & Cardio Thai Boxing), 30 mins on eliptical or stationary bike, 40 mins walking.
Saturday, December 10, 2005, 5:57 PM
you guys are awesome!
I made it to the gym, 35 minutes of intervals on the elliptical, 40 minutes weights...back tomorrow for similar workout.
Saturday, December 10, 2005, 11:50 PM
you guys are awesome!
I made it to the gym, 35 minutes of intervals on the elliptical, 40 minutes weights...back tomorrow for similar workout.
Saturday, December 10, 2005, 11:50 PM
you guys are awesome!
I made it to the gym, 35 minutes of intervals on the elliptical, 40 minutes weights...back tomorrow for similar workout.
Saturday, December 10, 2005, 11:50 PM
Original poster here...Went to the gym to use the eliptical machine but the power was out on most of the equipment, I think there was a short circuit. The only thing working was the treadmill so I used that instead for 40 minutes. I learned I burn more calories on the eliptical per minute, but at least I stuck to it instead of going home.
Sunday, December 11, 2005, 12:02 AM
Original poster here...Went to the gym to use the eliptical machine but the power was out on most of the equipment, I think there was a short circuit. The only thing working was the treadmill so I used that instead for 40 minutes. I learned I burn more calories on the eliptical per minute, but at least I stuck to it instead of going home.
Sunday, December 11, 2005, 12:02 AM
Original poster here...Went to the gym to use the eliptical machine but the power was out on most of the equipment, I think there was a short circuit. The only thing working was the treadmill so I used that instead for 40 minutes. I learned I burn more calories on the eliptical per minute, but at least I stuck to it instead of going home.
Sunday, December 11, 2005, 12:02 AM
45 minute spin class followed by one hour of weight training on saturday.
Sunday is a rest day for me - my one per week.
Sunday, December 11, 2005, 7:43 PM
45 minute spin class followed by one hour of weight training on saturday.
Sunday is a rest day for me - my one per week.
Sunday, December 11, 2005, 7:43 PM
45 minute spin class followed by one hour of weight training on saturday.
Sunday is a rest day for me - my one per week.
Sunday, December 11, 2005, 7:43 PM
no long run
so, get this, i went on the route that in the summer took me an hour to run but today, well today, it took me 38 mins!!!!!!!!!!!!!! i'm totally excited. totally. totally. totally. can you tell? best, Carrieanne
Sunday, December 11, 2005, 8:11 PM
no long run
so, get this, i went on the route that in the summer took me an hour to run but today, well today, it took me 38 mins!!!!!!!!!!!!!! i'm totally excited. totally. totally. totally. can you tell? best, Carrieanne
Sunday, December 11, 2005, 8:11 PM
no long run
so, get this, i went on the route that in the summer took me an hour to run but today, well today, it took me 38 mins!!!!!!!!!!!!!! i'm totally excited. totally. totally. totally. can you tell? best, Carrieanne
Sunday, December 11, 2005, 8:11 PM
whoo hooo! thanks for celebrating with us. That's awesome!!
Sunday, December 11, 2005, 8:27 PM
whoo hooo! thanks for celebrating with us. That's awesome!!
Sunday, December 11, 2005, 8:27 PM
whoo hooo! thanks for celebrating with us. That's awesome!!
Sunday, December 11, 2005, 8:27 PM
No workout for me this weekend, I did the "oh tomorrow..." thing yesterday and today i wasn't feeling all that well. Next weekend I'll be here with much better news. I have scheduled my workouts for this week though. I've got finals so it's extra important to keep it moving to deal with the stress. Have a great week y'all. :)
Sunday, December 11, 2005, 8:30 PM
No workout for me this weekend, I did the "oh tomorrow..." thing yesterday and today i wasn't feeling all that well. Next weekend I'll be here with much better news. I have scheduled my workouts for this week though. I've got finals so it's extra important to keep it moving to deal with the stress. Have a great week y'all. :)
Sunday, December 11, 2005, 8:30 PM
No workout for me this weekend, I did the "oh tomorrow..." thing yesterday and today i wasn't feeling all that well. Next weekend I'll be here with much better news. I have scheduled my workouts for this week though. I've got finals so it's extra important to keep it moving to deal with the stress. Have a great week y'all. :)
Sunday, December 11, 2005, 8:30 PM
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