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I missed PT! I'm back and need support more than ever! group openings?
So I lost 25 pounds with the help of peertrainer last year. I guess I didnt realize how helpful it was to have a place to vent and talk and help and be helped. I made lifestyle changes and built confidence that I never thought I had. AND THEN I WENT AND LEFT! I moved to a new city to help with my sisters wedding (just for the summer) and now after 2 months I've gained back 8 pounds. I know I can lose it, but I realize now what a great thing it is to have a community of support (and some hilarious drama from time to time hehe). I need your help more than ever! help me look great in my maid of honor gown! I know how to do it all correctly,its just a matter of keeping myself in check, and it also helps to know you're helping others. Does anyone have a group that sounds like a good fit for me? I've lost 25 and gained back 8, I love to run and used to do it daily (now only 1-2 times a week) and I find myself stress eating. Anyone in a similar boat?
thanks!
CarolynM
Fri. Jul 6, 1:25am
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