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Mind Over Matter - Beck Diet Solution

Team Mind Over Matter is looking for team members who are supplementing their diet (any eating plan welcome)with The Beck Diet Solution.

Members who will report not only what they eat, but what they are feeling and thinking. Also reporting notes on how they approached each step of The Beck Diet Solution.

Serious Inquiries Only

Sat. Jun 2, 3:03pm

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Y'all are starting to sound like a cult.

Saturday, June 02, 2007, 3:07 PM

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Would you mind outlining for us here the key ideas behind the Beck approach?

Saturday, June 02, 2007, 4:08 PM

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Saturday, June 02, 2007, 4:17 PM

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From the OP

The Beck Diet Solution deals with the sabotaging thoughts and behaviors that keep us from following your chosen diet plan to the end and reaching your goals. The program is 6 weeks long and each day there is a task to complete. These tasks help you identify sabotaging thoughts and how to respond to it.

You can Google the diet and find out more.

Saturday, June 02, 2007, 4:34 PM

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I can't find Mind Over Matter listed. Can you go over how to find it?

Friday, June 15, 2007, 9:24 PM

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To 9:24 PM

I made the group private so as not to make it too big and impersonal. I will make it public for a few days so that you may join if you wish or just check us out.

Saturday, June 16, 2007, 8:35 AM

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online Support Group for Beck Diet Solution

If you are working through the 42 day program of the Beck Diet Solution book, and you are looking for an online Support Group to serve as a Diet Coach, you can join a group called MIND OVER MATTER which is studying the book the Beck Diet Solution by Dr. Judith Beck, which is based on Cognitive Behavioral Therapy called CBT. The link to join is at the link below.

MIND OVER MATTER, Beck Diet Solution


Wednesday, July 11, 2007, 11:30 PM

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Hi...I'm unsure if this thread is still open. If so I would like to join.

Thursday, May 01, 2008, 6:12 PM

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Hi...I'm unsure if this thread is still open. If so I would like to join.

Thursday, May 01, 2008, 6:13 PM

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here is info about joining this group.

Tuesday, June 10, 2008, 7:08 AM

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