Super hungry

I'm really hungry. It is like 1am here. I know I should just go to sleep, but I'm not tired - just super hungry. Any suggestions?

Tue. Nov 22, 11:57pm

drink some water and brsuh your teeth..
chew a gum

its very harmful to eat at this time of the day

Wednesday, November 23, 2005, 12:47 AM

Are you sure its hunger? I sometimes feel like that late at night and what I really want is comfort. I drink some tea and read for a while, it seems to work for me. But you could be hungry, if so try just having a piece of fruit w/ water or tea.

Wednesday, November 23, 2005, 12:57 AM

I was hungry at work today and realized that i had really been cutting back too much on food. I looked back on the last few days of my logs and realized that i was actually hungry for real food--not craving chocolate or candy--but actually hungry. It's been awhile.

Wednesday, November 23, 2005, 2:37 PM

The perfect midnight snack

According to the Abs Diet (balanced plan), written by the editor of Men's Health, the perfect midnight snack is oatmeal with milk and bananas because they contain trace amounts of melatonin, the sleepy hormone.

Wednesday, November 23, 2005, 4:07 PM

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