Working Out

Gotta Question...
What would be the best way to go about this? I have the core secrets and the slim in 6 routines along with a bunch of spot training tapes. I also have an elliptial trainer. This is what I am thinking of doing...
Working out saturday thru thursday. Since its not a good Idea to strength train 2 days in a row i was thinking about every other day.

So it would be like this...
Sat: Video & 3o min elliptical
sun: 1 hr elliptical
Mon: video & 30 min elliptical
Tues: 1 hr elliptical
wed: video & 30 min elliptical
Thrus: 1 hr elliptical
Fri: resting day.

This would work right?

Tue. May 22, 9:44pm

As long as you are moving and using up more calories then you are taking in then it will work!

Wednesday, May 23, 2007, 9:33 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge