Menu
Home
Take a tour
Success Stories
Groups
Teams
Lounge
Diet
Fitness
Health
Coaching
Shop
community
spotlight
logs/blogs
etiquette
invite your friends
success stories
- Select Menu -
Community
Spotlight
Logs/Blogs
Etiquette
Invite your friends
Success Stories
EMAIL THREAD
Loose skin improved with skin brushing?
Anyone have any experience with skin brushing? I heard somewhere that loose skin remaining after weight loss can be tightened by skin brushing regularly. Does this really work?
Fri. Mar 9, 10:40am
DUH...what world are you in? Nothing can get rid of loose hangy skin after losing a large amount of weight. The skin has been stretched and if you lost the weight fast without exercise it is probably worse. You could get it cut off.
Friday, March 9, 2007, 6:33 PM
Sorry, I've only read that skin brushing helps with circulation before and as you lose weight. I can't imagine it would help help tighten loose skin that's already hanging. ?
Friday, March 9, 2007, 6:54 PM
Actually, I've been doing this because I think it is likely to help, a little. I lost a lot of weight already, and the skin did tighten up, but SO slowly! (and what is the point of losing weight if you end up looking flabbier?!) I still have stretch marks but they diminish too over time. Clearly there is some mechanism by which your skin recognizes whether it has a solid layer under it or if it is "too loose". Whatever that mechanism is, you gotta figure extra blood flow will help the process. That's what I think the brushing accomplishes -- gets more oxygen and more immune cells into the area to help tidy up. But the main thing I think is patience. Of course, the big 100+ losers may need surgical help, the rest of us just need to be patient.
Sunday, March 11, 2007, 12:52 PM
What type of brush do you reccomend?
Sunday, March 11, 2007, 5:34 PM
I am bringing this post up again because I am trying to find some non surgical way to tighten up the skin around my abs. I have had three children and I am losing weight but noticing that I have a defalted balloon that wants to hang down in front now. Is this brushing that was mentioned going to work or anything else? I really don't want any form of surgery to accomplish this goal...
Monday, July 21, 2008, 1:25 PM
Your age and the amount of weight matters. If you are young and you didn't gain an excessive amount of weight, time will help. But, don't expect to get back the belly you had before kids. It is just plain reality. A combination of skin creams that contain copper peptides, DMAE, and Vitamin C will help and being properly nourished with these things will. BUT, everything takes time and age and weight gain are important. The older you are, you can forget it. Once you hit around menopause, everything starts falling to the ground no matter what you do, :(
Good luck.
Monday, July 21, 2008, 2:26 PM
Related Content:
How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight
How To Be Successful Using PEERtrainer
How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness
Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner
Preventive Health
How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition
New Diet and Fitness Articles:
Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
Weight Loss Motivation by Joshua Wayne:
Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions
Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
Everyday Weight Loss Tips
How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge
Introducing The PEERtrainer Cheat System
How To Speed Up Weight Loss
How To Get Motivation To Lose Weight
Weight Watchers: The New Science!
3 Myths About Weight Loss With JJ Virgin
Related Article :
New PEERtrainer Articles :
Why Green Tea Helps You Lose Weight
How To Lose A Lot Of Weight, Fast
5 Things You Must Know Before Doing A Cleanse
New: How To Build Muscle
What Is The Best Kind Of Protein Powder?
The Master Cleanse
Will Removing Gluten From Your Diet Help You Lose Weight?
How To Obliterate Your Limitations
How To Get The Motivation To Exercise
How To Stop Feeling Tired
Dr. Joel Fuhrman's Super Immunity Diet
The PEERtrainer Diet
Is Portion Control Keeping You Fat?
The Ultimate Guide To Dietary Fiber
P90X? Do Burst Training Instead
Weight Watchers Points Changes For 2012
Can Diet Soda Cause You To GAIN Weight?