CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


OT: and gross GAS!

Yes, I know gas has been covered here before, but . . . I needed to discuss this! I have really, really bad smelling gas-mostly at night (gas I pass in the daytime can be bad too, but I find it isn't as awful as what I pass at night.). I do eat a pretty high fiber diet, lots of whole grains, fruits and vegetables, lots of water. I have discovered recently that I am somewhat lactose intolerant-because I am guaranteed to smell horrible after eating ice cream. But even when I don't have any dairy for a day or two, I still have pretty foul gas! I do eat a lot of onions and garlic-could this be the problem? Or could I have something more serious going on? (My bowel movements are normal and daily, and have not changed).

I'm so embarrassed to even write this on here-gas is one thing, but gas that stinks up the place is a lot worse!


Sun. Feb 4, 11:55pm

Add comment  
I'm not a doctor but take 2 beano and call me in the morning.

Monday, February 5, 2007, 1:26 AM

Add comment
Beano only works on the gas you'd get from beans.

And I have the same problem. My husband keeps telling me I should "get my insides checked" LOL!!!!
There are certain foods or combos that seem to make it worse, but I'm not about to stop eating all of those foods.

Sorry I can't help you, but I'm interested in anything that will help too.

Monday, February 5, 2007, 1:14 PM

Add comment
I've read that garlic and onions are from the sulphur familly-and sulphur stinks! so that might be the problem . . .

Monday, February 5, 2007, 2:40 PM

Add comment
Definitely garlic!

I had the same problem when I was eating a lot of garlic, and I was taking a garlic pill every day to try to wipe out a little head cold. Things are much better now that I'm consuming garlic in smaller and less frequent portions. Try eliminating it for a few days just to see if it helps.

Monday, February 5, 2007, 3:11 PM

Add comment
Garlic farts can clear out a roomful of people....

I find that I can't even stand to be around myself when I get them!

I understand that eating Parsley can help to combat garlic breath-- not sure if it's true on the other end...

Tuesday, February 6, 2007, 12:50 AM

Add comment
Oh and if you are allergic to molds, don't take beano-- it made me break out in hives...

Tuesday, February 6, 2007, 12:51 AM

Add comment
I'm the poster from 2/6/07 1:14

I don't take any garlic pills, or eat a lot of garlic or onions.

Anybody else have some other ideas what's causing my "clearing the room" problem?

Tuesday, February 6, 2007, 1:13 PM

Add comment
subsiding the stench

Here are a few ways I've heard and read about recently for helping with the problem:
Yogurt contains a good bacteria to fight of nasty farts.

you can reduce intake of most refined carbohydrates such as rice, pasta potatoes and breads which would help in the decreace of said fart.

Medicinal activiated charcoal tablets have also been reported in reducing bolth odor and quantity of gas when you take it before food that is likely to cause the on set of the offensive act.

Also pepperment tea is supposed to help as well. If anything maybe they would smell better:)

I know this subject is sensitive so I hope I could give some advice in a humorous way to lighten the mood:) hopefully one of these suggestions will work. Good luck.

Wednesday, February 7, 2007, 2:28 AM

Add comment








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge