Lose alot with little effort!

I did the low carb/cal diet last year and lost 60lbs. I have since put on about 32lbs due to my "comfort zone" at home with my family and the holiday binges. I can do it again, but could use moral support last year and I am open to any new ideas to jump start or progress my plan!

Link

Thu. Dec 28, 11:27am

To the 2:04 pm poster. I don't think you have to kill yourself the lose weight. This is a process and I think your post to the OP comes off as a bit condescending. She/He is looking for support, not judgement.

Thursday, December 28, 2006, 5:52 PM

The OP said she did a low carb and low cal diet to lose the weight the first time. I hardly think that cutting calories is the easy way out.

Also, when you type in all caps it comes off as yelling.

Thursday, December 28, 2006, 6:52 PM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge