CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


Speaking of diet drinks....

Whenever you drink something other than water do you always log it? I seem to never notice beverages on people's posts so either they're drinking ALL h20 or they forget about their liquid calories.....

Thu. Sep 21, 2:56pm

Add comment  
hmmmm...very good point you made...

Thursday, September 21, 2006, 3:03 PM

Add comment
guilty as charged..

Thursday, September 21, 2006, 3:07 PM

Add comment
If I drink water or diet soda or Crystal Light i don't log it, but if I drink wine, juice, hot chocolate or a smoothie I do. Although I've been thinking I should start logging what I drink to see how often I am not drinking enough water...

Thursday, September 21, 2006, 3:08 PM

Add comment
i drink mostly water-only other beverages are coffee in the morning and the occasional glass of wine or beer so in my case i just don't log my water-i know i'm getting plenty.

Thursday, September 21, 2006, 3:15 PM

Add comment
I stopped drinking soda years ago, so I only have water. I don't log when I have that. I do log any alcoholic beverages that I drink though. :)

Thursday, September 21, 2006, 3:50 PM

Add comment
I log everything but water. So my diet sodas and Crystal Light are on there.

Thursday, September 21, 2006, 4:03 PM

Add comment
Actually now that I'm dieting I don't drink anything except for diet soda, water, ice tea... I hate to take up extra calories with liquids that aren't filling.

Thursday, September 21, 2006, 4:22 PM

Add comment
Same here... I log water so I can keep track of whether I'm drinking enough. I also try to log coffee & diet sodas, just so I can keep an eye on my caffeine...

Thursday, September 21, 2006, 5:01 PM

Add comment
If it's not plain water, I log it.

diet/reg pop

I log it...even if there is no calories

Thursday, September 21, 2006, 10:57 PM

Add comment
I always log drinks that have calories, even the 10 calories from my coffeemate in my coffee in the mornings. But if a drink has no calories (i.e. diet soda), I tend to only log it if I drink it with a meal; otherwise, I tend to just forget about it.

Friday, September 22, 2006, 12:55 PM

Add comment
I generally only drink water so I don't bother to log it. If I have a coffee or an alcoholic drink, I'll log it to track the calories.

Good question though!

Friday, September 22, 2006, 4:56 PM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge