"I hate to think what I'd be eating if I weren't logging everything - probably twice as much!! "

interesting comment from tnt in one of the Spotlight groups. It is interesting to pick apart the different components of PT that can make it effective. Seems like very simple things- like just knowing someone else is reading your logs, or logging every day.

For people that are in many groups, what else works for you?

Mon. Sep 12, 8:08am

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