EMAIL THREAD

What is your one Healthy food staple in your house?

The title says it all. Just trying to get some good ideas for grocery shopping:)

Sat. Jul 15, 9:51am

-wasa crackers
-bags of salad at all times
-chilled bottles of water so I can just grab them
-grapes
-bannanas
-Fruits and Veggies

Saturday, July 15, 2006, 9:54 AM

edamame
cereal
nuts

Saturday, July 15, 2006, 10:08 AM

TUNA
FRESH FRUIT- (ALWAYS APPLES ESPECIALLY)
FILTERED WATER
GROUND TURKEY
P. BUTTER

Saturday, July 15, 2006, 10:24 AM

- big bag of garden salad
-bag of mini carrots
-lots of fruit
-low fat everything salad dressing etc.
- low fat jello with no fat cool whip great in the summer
- whole wheat bread
- skim milk
- unsweetened ice tea 64 oz. jug in the fridge at all times I make my own

Saturday, July 15, 2006, 11:29 AM

For a quick meal, Morningstar Farms Grillers Prime (best veggieburger I've tried) and whole wheat buns
South Beach cereal bars
Kashi TLC bars
tuna
chickpeas
eggs
spinach
having some really high quality dark chocolate in the freezer has saved me from a binge more than once

Saturday, July 15, 2006, 12:30 PM

at all times in the house there should be:
bananas, frozen strawberries and mangos
romaine, spinach, tomatos, carrots
ezekiel buns and tortillas
chicken breasts, steak, eggs, and bison burgers
"Running out" of any of these is NOT an option, and will result in an immediate trip to obtain them, regardless of how many other groceries are or aren't needed.

Saturday, July 15, 2006, 9:28 PM

-black beans

-apples

-kashi tlc bars

-crystal lite

Sunday, July 16, 2006, 12:49 PM

fruit!

any and all kinds :)

My currents stock includes:
watermelon
strawberries
blueberries (fresh and frozen)
cherries
nectarines
bananas
dried peaches

yum!

Sunday, July 16, 2006, 7:25 PM

apples
natural peanut butter
bananas
pure fruit ice bars
kashi tlc bars (trail mix)
water
chicken
string cheese
raisins

Sunday, July 16, 2006, 7:51 PM

frozen veggies, especially the mixed stir fry blends
oatmeal (whole grain, not the instant stuff)
amy's frozen burritos, sheperd's pie and tamale pie
kashi golean waffles

Sunday, July 16, 2006, 9:37 PM

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