Mon. Jan 1, 12:00am

Thank The Lord for this thread!!! As I'm sitting in my cubicle and getting cranky for no reason, I begin to talk myself out of going to the gym after work, and going straight to the couch. Thanks for turning my mind back in the right direction!

Monday, January 7, 2013, 4:14 PM

Awesome post.i couldnt said it better.its our year.do you want to make it yours too?

Monday, January 7, 2013, 10:20 PM

Amen! Been there, done that, lost over 100 lbs. There is only one way to lose the weight and reclaim your health:

Eat Clean. Train Mean. Get Lean.

So commit 100% today. This is literally the MOST important thing you could do in your life! It doesn't come easily, but when you start to see the scale go down, you have to buy new skinny clothes, and the compliments start rolling in... you'll become addicted. This IS possible because I've done it. We've done it. And you're about to do it. Not tomorrow. Not some time in the future. TODAY.

You are stronger than you think you are.

Monday, January 7, 2013, 10:49 PM

Your body is stronger than you think.set your mind and the rest will follow.

Decide commit succeed.i habe done it snd you csn too.believe in yourself and get moving.whst hsve you got to lose? Your unhealthy lifestyle.what do you have to gain.a new life.make it happen

Monday, January 7, 2013, 11:46 PM

thank you OP! a great kick! much needed and appreciated.

Sunday, January 13, 2013, 6:47 PM

ooooohhhhh, secrets. I like this

Monday, March 24, 2014, 10:36 AM

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