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2013: What are we changing this year???

I will be positive no matter what the situation.

Wed. Dec 26, 11:51am

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I will celebrate what I love, instead of bashing what I hate. I will always look for the positives, or at the very least keep myself busy doing the things that I love. everyday. and doing things that bring joy/happiness/smiles to myself and others. much more giving and sharing of myself this coming year. something like that.

Thursday, December 27, 2012, 12:56 AM

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I'm going to take a lot more deep breaths.

Thursday, December 27, 2012, 1:13 PM

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I just want to get the exercise connection back. I want to do something every day with exercise. I know I can eat right, and do most of the time, so for me, the real impetus is exercise.

Thursday, December 27, 2012, 1:34 PM

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1:34 Im with you.. i eat healthy but ex has been lacking.. i did 30 min on my gazelle and now im off for at least 3 mile run/walk

I also plan on starting a blog and going back to school for a health coach certification.

staying positive.. mindset is key.. its my year to change things in my life.


Thursday, December 27, 2012, 3:31 PM

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I am focused on the exercise connection too. I like the phrase exercise connecction. I always feel better when I'm moving and more active and I've really fallen in a slump in 2012.

Friday, December 28, 2012, 12:08 PM

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there are three spots open,, lets make it a active



Friday, December 28, 2012, 5:15 PM

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