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Any Beck enthusiasts out there?

Are you serious about working through Judith Beck's books for the first time? Or have you worked through either one of her two books before and need support from others to continue to make permanent changes in your thinking regarding food and exercise?

Three of us came together through Beck and have been providing support to one another for over a year in a private group. We need new inspiration and have started a private team of folks who would like to "coach" one another. However, we are only interested in those who have read Beck and are serious about trying to adopt her ideas. If you fit the description, tell us why you would like to join a Beck team.

Oh--and be sure to tell us your PT user name so that we would be able to send you an invitation.

Wed. Mar 31, 2:29pm

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beck rocks.. I follow her techniques alot.. her no choice has helped me so much..

good luck with your new team..


Wednesday, March 31, 2010, 10:11 PM

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We will send you an invitation, Lynneta, and hope that you will want to join us. I have been incredibly impressed by your weight loss success and your big heart -- even though I was only in one team that you were part of for a while. You may already be overcommitted with too many groups and teams here on PT but we'd love to have you if you want to join us. You can always try it and then leave if it's too much for you.

Friday, April 02, 2010, 10:20 AM

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Beck Diet Solution

I love the Beck Diet Solution. I even downloaded the audio version for my iPod. I am in the process of losing five pounds and have found Beck's advice very helpful.

Friday, April 02, 2010, 6:20 PM

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Screen name

Oh, I almost forgot to mention my screen name is ajmick.

Friday, April 02, 2010, 6:21 PM

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Great -- we'll send an invitation -- check your "My home" page.

Saturday, April 03, 2010, 10:56 AM

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Hi there---I am a new reader/practitioner of the Beck Diet Solution----I'm starting w/the book, but also bought the workbook and the Beck Diet for Life, plus the audio program to listen to in the car. I started Day One today and have done my Advantages Response card. I'm starting a 12-week Boot Camp on Monday and will do the Beck program in conjunction with it---I'd love to join your group. My screen name is *pippin* (with the asterisks).

Saturday, April 03, 2010, 11:16 PM

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I just wanted to let everyone know that we have closed the team.. we want to keep it at a smaller size if at any time we open it again we will let you know..

we all wish you continued successes on your journeys..

I do belong to other teams that practice becks technique but are larger teams so if you want to come on one of those please let me know.



Tuesday, April 06, 2010, 2:12 PM

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becks diet solution

My hospital sponsored a group using this book for nine months. LOVED it! Now they've canceled the class and I'm lost. Want support.

Friday, June 08, 2012, 1:31 PM

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becks diet solution

I'm looking for support with this program. Anyone out there who isn't part of a "closed" team and wants to follow this book?

Friday, June 08, 2012, 1:47 PM

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Becks diet solution

looking for support group for the Beck plan. Anyone?



Friday, June 08, 2012, 1:54 PM

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Becks diet solution

Hi, I've started working on the becks diet solution and reached the day where I need a diet buddy. Help, anybody out there who also needs a diet buddy to help each other through one day at a time?


Saturday, June 09, 2012, 6:01 AM

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