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Anyone doing Self Challenge 2006?

I'm on the week 5.

Fri. Mar 24, 11:45am

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I started PT on January 8th this year and never lost any weight for 2 months until I started paying more attention to what my calories were and fat intake. Now I read everything before I eat it. I made a challenge for myself to lose 10 pounds by Easter Sunday as of today I reached my goal. I'm proud to say I've lost 10 pounds this month by weighing and measuring my food. My next goal is to lose 10 pounds by the end of April and start walking again when it warms up.

Friday, March 24, 2006, 1:00 PM

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that's good news. By Self though I meant Self Magazine 3 month challenge thou...

Friday, March 24, 2006, 1:39 PM

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I subsribe to SELF and have thought about trying the challenge. Being that you're in week 5, do you see a change?

Friday, March 24, 2006, 2:03 PM

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Yes, definitely. Very subtle though. The reason is I was only focusing on the workout part. It did help me to kickstart my routine and help me stay on track exercising. Now that I'm on a roll with with it, I'm focusing on my eating and hopefully PT will help me achieve that. The toning routines are really great - you should try them - look easy at first but kick butt and are very quick and require minimum equipment!

Friday, March 24, 2006, 2:42 PM

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Friday, March 24, 2006, 2:52 PM

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Can someone post a Link or explain what the SELF challenge is?

Saturday, March 25, 2006, 8:23 PM

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Here is the link for self challenge.


Sunday, March 26, 2006, 9:21 AM

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