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Great idea for eating more fruit

I was over at a friends house this weekend, and they cut up a bunch of fruit, put it in a dish and just left it out for a few hours. The kids snacked on it, we snacked on it. I did it today in my house. I think this will help me get more fruit in, because instead of getting one apple or something, I just put a whole pile of stuff there. And it will get eaten. Lazy as I am, i'll just reach for that instead of something else.

Tue. Mar 21, 12:41pm

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Having it readily available is key. One of my favorite tricks is to have a bowl of grapes washed and right at eye level when I open the fridge. That way if I'm just looking to graze i grab a handful. They're so pretty. :)

Tuesday, March 21, 2006, 10:59 PM

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Yep, this works great. As soon as you get your groceries put away, wash your fruit and prep it, stick it in a bowl in the fridge and watch it disappear!


Wednesday, March 22, 2006, 8:58 AM

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