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Why don't I like yoga?

So I have a long-standing meditation practice, as well as a background in the martial arts. Yet I've rented several yoga dvds from Netflix and simply cannot care about doing these yoga routines. I keep thinking yoga would be a useful addition to my meditation practice. Some of the things that bug me are:
- the sing-song, too-gentle voices of the instructors.
- putting my face into the carpet while holding an uncomfortable position. I'm thinking of child's pose here.
- the penchant for using long Indian phrases I do not understand.
- changing poses so quickly that I cannot linger and enjoy the few poses I like.

Is there a way to get around my objections and actually enjoy yoga?


Wed. Feb 7, 2:38pm

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