STARVING in the afternoons

During the past couple of weeks I have noticed that I am unusually hungry in the afternoons. Literally shaking from hunger. I normally have a protien, a veggie and a fruit for lunch and I have tried eating different types of lunch: more protien, more carbs, etc. but nothing is helping. (and it doesn't help that I become extremely irritable when this happens which is hard for coworkers...)

For example since lunch I have eaten an apple, a handful of baby carrots and 1/2 a power bar and I am STILL hungry.

Any suggestions?

Thu. Jun 15, 6:46pm

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