weight training and fatigue

I have been weight training for years but recently started working out with a personal trainer. I have increased the amount of weight I am lifting significantly. I have added carbohydrates and protein to my diet but find I am fatigued after training; it's all I can do to stay awake through the afternoon. I generally have Kashi waffles and an egg before training and a Luna or Pria bar afterwards and then healthy meals and snacks throughout the day. My trainer feels I'm eating the right proprtions of carbs and protein. Any suggestions?

Fri. Mar 24, 7:33pm

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