Sleeping and Eating?

I've just gotten used to recording what I eat, when I exercise and have started getting a rhythm done and a plan to eat my fruit and veggies, etc. Now that I feel really comfortable with my "routine" I realized something. I often work 1st and 2nd shifts (10:30am-6:30pm and 2-10pm). Now one day a week I'll be working 3rd shift (2:30am-10:30am) a large portion of when I usually sleep. Any ideas on how to deal with sleeping and eating?

Thu. May 11, 1:24pm

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