Obsession with weight

Hi. I want to preface this with saying that I know I am not overweight. So please don't get angry with me for not being overweight and still worried about my weight - know what I mean? Some people get mad at me when I tell them this.
I am 5'5", 120-125 pounds.
My obsession is that I am terrified of gaining weight. I have lost a pretty good amount of weight, had children, and maintained the weight loss through that. I also work out a lot and eat right most of the time.

So - the weird thing is that I am worried that if I stop obsessing, I will gain and then hate myself for it. Does that make sense? I don't know what anyone can say that will make things better, but I just wanted to share. It is truly very tiring to think about all the time.

I guess if I ate perfectly and worked out more, I would not be obsessed. The thing is that I KNOW I could eat better and work out more - but I have a life and am not perfect.

So I need to find that happy medium - to be happy with myself even if I gain a couple of pounds here and there.

Thanks for listening...

Tue. Feb 7, 5:04pm

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