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Weight Watcher Recipes...

I figured a really great weight watchers recipe and I got to thinking there has to be more people out there that have their own recipes....so, why not share?? Here is my recipe. Please feel free to add your own, I can always use more great ideas for my weight watchers plan!!:)

CHICKEN ENCHILADAS Weight Watchers style~ 2.5 points each
(these are only 2 points each if you use the fat free flour tortillas) Makes about 30 tortillas depending on how much filling you use in each tortilla.

1 package of chicken strips (boneless-skinless) or 4 boneless skinless chicken breasts
2 cans of rotels
2 cans enchilada sauce (AKA Red Sauce)
1 package (2 cups) low fat or fat free cheese
1 pack of taco seasoning
1 8 oz container of fat free sour cream
1 medium onion
white corn tortillas or (white) fat free flour tortillas

Start your chicken in a frying pan, add chopped onion, 1 can of rotels and HALF the packet of taco seasoning. In a large mixing bowl add the other can of rotels, sour cream, 1 cup of cheese, and the other half of the taco packet. When the chicken is done, chop it up and mix it all with the other ingredients in the mixing bowl. If you are using the flour tortillas all you need to do is spoon the mixture onto the tortillas and roll, if you are using the corn, you need to put them in hot oil (canola) for a couple seconds to make them soft. Pour both cans of enchilada sauce over the top and the other cup of cheese. Bake at 350 for about 25 minutes or until the cheese in melted and bubbly.







Wed. Oct 19, 12:50pm

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