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Spotlight Groups - 6-week member update

Here's my update. Other spotlight members are welcome to post their updates here, too!

Since the start of the spotlight groups, I have lost about 5 pounds. I didn't weigh myself on the start day, but the friday before I weighed 139 and the friday after, I weighed 137. And as of this past friday, I weigh 133. So, it's an average! : )
Over the six weeks, I made some good progress and suffered a few setbacks, but overall I feel good about what I accomplished.
I know that along with my weight loss I gained some muscle tone. My legs and arms are looking the best they've looked in a long time - - though I admit that I still have work to do - especially on my stomach and butt!
My biggest triumph is that I was able to buy myself some new jeans this past weekend in a size 6! I have not seen that size in my closet in a long, long time.
Over the next six weeks (in my next "tour" of the spotlight group), I hope to lose the remaining 8 pounds to reach my goal of 125. I also intend to take my measurements - as soon as I can locate my tape measure - so I can more accurately track my progress. I hope to stay more focused this time and have fewer setbacks. I need to make sure I get in some exercise everyday - even if I can't make it to the gym.
My biggest challenge will be to shrink my belly. I can visibly see the progress I've made everywhere BUT my stomach. That belly fat is clinging on for dear life. I need to step up both my aerobic workouts and my zone-specific exercises (crunches, etc.).
I would appreciate any continued feedback (my group has been wonderful, by the way!) to keep me accountable and on track!
Thanks!
Tiffany (tnt0617 - Red group)


Tue. Sep 27, 7:31am

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