I need major help

Hi. I need any sort of advice anyone can give me. I'm really struggling with staying consistent with diet. Well, it's not a diet for me; it's a lifestyle change that I am trying to stay on. I'm not depriving myself, rather sticking to 1800-2000 calories for right now. The problem is that I can't seem to stay on it. After a few weeks I just get off it. Nothing seems to motivate me to really do something. Not fat pictures of myself, not the fact that I look awful in my clothes, not that I hate feeling and looking this way...nothing! I feel like my life revolves around food. I've always been a big eater, an emotional eater. I don't know what to do. Whenever I control my eating, I'm constantly thinking about food. Also, I only have about 20 pounds to lose. I mean I've seen people on this site who have lost a tremendous amount of weight, and I can't seem to lose 10!

Thanks for any advice.

Mon. Jul 23, 8:47pm

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