Fat Smash Diet Shopping List - HELP!!

I started FSD yesterday and i have some fruits and veggies in the house already, but have to go grocey shopping (which i hate) tonight and I want to get in and get out. I've got the basics on my list already, does anyone have any suggestions for me to add to my list? so far my list consists of...

brown rice
oatmeal
fruits
vegetables (fresh and frozen)
bottled water
lemon zinger tea
egg beaters (is this allowed?)
yogurt
skim milk

Since I hate this task so much i like to get in the supermarket and get right out, so having a list helps me. If you have any "secret weapons" that you use to help you get through Phase I, please share. I'm such a junk food junkie and I'm afraid I'm not gonna be able to last 8 more days on veggies and fruit.

Thanks in advance!

Thu. Aug 16, 10:47am

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