My problem is not that I don't know how to eat well...

My problem is that I eat well all day (or don't eat at all, thanks to work), and then the sun goes down, and I turn into a fatty food loving vampire. Generally, when my husband gets out of work, I assume it's eating frenzy time. Last night, I feasted on Taco Bell and Halloween candy.

I've figured out it's because I go to work for 7, 8, or 9 hours and don't eat anything because I don't have time for a break. So when I get home, I'm completely starving and will eat anything and everything in sight. And with the husband around, he'll join me, and then I don't feel as guilty. It's completely ridiculous!

A lot of people need to follow diets and personal trainers and other things like that. And though there's nothing wrong with that, I've always been able to handle myself in the nutrition and fitness department (I was at my goal, UNDER my goal in fact, in May!). But the weight has been creeping back on all summer and now into the fall and I really need some self-control.

I guess I just needed to vent. Rant over.

Thu. Nov 1, 9:55am

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