How do I get through to my diet obsessed friend?

My friend is in great shape, very lean, but not skinny.
She's obsessed with eating protein, protein, protein and what time of day she eats it. She's not body building or anything, but is a runner (hello? doesn't she need to concentrate on eating carbs?). She doesn't eat breads and limits her pastas. Her reason for doing this is because she thinks she'll get fat if she doesn't. She doesn't have a history of obesity in her family, but does have a history of cancers (various).

I believe in moderation and balance, I eat a lot of fresh veggies and fruits, fish, and I limit meat (red) and dairy as these things are proven (read the medical journals available to you) to cause all sorts of cancers.

She thinks that because she looks terrific on the outside that the inside must be great too. When in reality, in the long run she is really hurting herself.

And lastly, because of her high protein diet, her breath is rancid, wouldn't that be an indicator that the insides aren't all groovin?

Wed. Jan 23, 2:57pm

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge

Related Content:

How To Be Successful Using PEERtrainer

Fitness

Preventive Health

New Diet and Fitness Articles:

Weight Loss Motivation by Joshua Wayne:

Real World Nutrition and Fitness Questions

Everyday Weight Loss Tips

Related Article :

New PEERtrainer Articles :