CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories

Lounge
Community 


last couple of pounds wont budge!!!!!

I am having a tough time trying to lose the last 3 lbs. I have upped my calories to 1500 per day in the thought that maybe I wasnt eating enough before but sometimes I seem to only get 1200 in sometimes even less. I dont know if i have gained a pound but the scale tells me a different number 3 or 4 times a week and it is aggravating!! I am F 5"5 118 or 117.6 or 116.4 which ever the case and i would like to get to 115. My question is will i ever get to the 115 or am i competining with muscle gain now? cause i noticed that i am more muscular looking now. also when i am ready to maintain what should my caloric intake be?
I am trying to get to this weight because my husband and i are planning to have a child in a year and i would like to be in shape to the maximum beforehand, i know a year is a long ways out but i figure it gives me time to learn to maintain my fitness well, sounds crazy i know, but i just will not let myself go whacko with preggo. 1 more ques. once i am pregnant how long will it be before i lose muscle tone?


Mon. Dec 10, 4:44pm

Add comment  








Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight

 

How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources

Fitness

Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner

 

Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program
 

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?
 

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge