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What are better breakfast choices when you go out for Sunday breakfast in a restaurant?

Often on weekends I have a larger morning breakfast at a diner type restaurant . . .. if I choose to go to a diner I want to order items LOW in points/calories . . . .example: one egg white, tomatoes, fruit and one slice of wheat toast. - - - -Any other ideas - - - - I need to reserve pancakes as an occasional breakfast (1 or 2 times a month not a weekly occurrence)

Sun. Dec 9, 3:03am

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