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How many calories shoudl I be eating?

I was wondering if someone could help me figure out the number of calories I should eat each day. I currently weigh 158 and am trying to get to 135 (5'6). I've been eating about 1350/day and working out 4x/week of cardio and 2x/week of weightlifting but can't seem to really lose weight. I'd love to lose 2 pounds per week which I thought would be doable with my calorie level but now I wonder if I'm eating too much? yet, I can't imagine going any lower with the amount of working out I'm doing... If anyone has similar stats and has found a level of calories that allows them to lose 2 pounds per week, I'd really appreciate hearing what works for you.

Tue. Jan 15, 9:08pm

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