Thoughts.

I've been on PT since July 2007. I started at 170, am currently fluctuating around 138, and would like to be in the 120s by this coming July.

However it seems like it's soo hard to get past this plateau. I set a calorie goal of about 1400 a day. On a bad day I end up at about 1700 but that happens maybe once or twice a week. I do what I can on the treadmill (fast walking, jogging for a few minutes at a time)

This is what I've been doing all long (calorie counting I just started in April so I probably ate more back then when the major weight loss was happening).

Does it just take some MAJOR fine tuning to get there? I mean, my point is, does it get harder as you have less weight to lose?

Sat. May 10, 11:53am

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