Very Unhappy, Am going insane....

Well I started at 150, worked out and restricted like crazy for about a month and lost 8 pounds.
Now over the past few days I can't stop eating. I haven't weighed myself yet, but I can tell I've gained most of the weight back.
I know I should be able to get over this and start again, but I'm depressed, terribly depressed over it. I feel anxious like I'm going to cry all the time. I've been sleeping in my clothes without even changing into pjs. I spend 20 minutes at the mirror forcing myself to at least bursh my hair a LITTLE before work. I feel like I want to take a pair of scissors and stab myself repetitvley for being such a failure. I hate myself and am very edgy. How do you pull out of moods like this and get back on the horse?

Tue. May 6, 3:23pm

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