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diet aids

Are there really ANY diet aids that work that won't mess you up? I was looking at the Weight Control vitamins but didn't buy them because I didn't want to waste my money. I know that ultimately diet and exercise are the way to go, but sometimes it would be great to have help getting in the right direction.

Sat. Feb 18, 10:11pm

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Honestly, I'm suspicious of all the drugs and such that say they will help you lose weight (or say that they'll do all the work for you...). Maybe try to start thinking of PeerTrainer as a diet aid instead. I definitely understand wanting to get a jump start, but would recommend actually jumping rope rather than taking pills or shakes or chemical-filled stuff. Keep the questions coming, feel free to ask as many questions as come to mind, and keep up the good work. You're in the right place.

Sunday, February 19, 2006, 7:59 PM

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