Visiting Relatives who LOVE unhealthy foods....

I am going to my parents house for 10 days this evening. Every time I visit, I always end up gaining a ridiculous amount of weight for the short duration I am there. My family has an addiction to sugary foods, soda, and bread, including myself. However, I am aware of this and do not allow those foods to be in my house. I have convinced my brother to workout with me while I am there. But, I am scared that I may fall off the wagon while I am visiting. I knew this was going to be very hard so I got this little journal and I have a before pic in it, my goals, and a daily food log. Also, I explained to my mother that my weightloss is very important to me and she agreed to let me go to the store with her so that I can get foods that I can eat. Is there any other suggestions that can help me through these next 10 days?

Sun. Aug 10, 11:27am

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