WHAT keeps you motivated to lose weight?

Or what kept you motivated to lose weight and keep going if you have already reached your weight loss goal?

I am a female 5'6'' @ 255 lbs. That's down from my highest weight of 280 lbs. I don't think I look like I weigh this much, but I do. Right now I am REALLY motivated to keep going because I enjoy making progress and seeing changes in my body. I was actually working out at the gym today and I checked myself out in the mirror and noticed that my legs were taking shape and my figure is starting to show.

But in the past, I have given up after not feeling motivated to keep going. I don't think this will happen to me because I'm working harder than I've ever worked and I'm having fun too. But just in case I get to that dark place again, share with me some of the things that kept you going even when you felt like giving up.

Thank you so much.

Thu. Apr 9, 8:09pm

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