Cleansing diets

Anyone have any healthy, easy to follow, don't have to go to the health food store and buy a ton of stuff, information on a body cleansing diet?

Tue. Jun 21, 2:03pm

Nothing is going to be w/o effort. Google Master Cleanse. It is a cleanse where you drink fresh made lemonade every day. Not too many ingredients to buy. The website might even been Mastercleanse.com. I do this twice a year. Its difficult but very rewarding.

Wednesday, June 22, 2005, 12:09 AM

Cleansing diet

Wow, I just found a journal that someone kept while doing the Lemonade cleansing diet! Not sure I'm up to 14 days of it at this point but thanks for the information. I think I'll see if I can find the book ("The Master Cleanse" by Stanley Burroughs) at my local used book store. I'll read it before deciding what to do.

Wednesday, June 22, 2005, 1:32 PM

This may be a version of the "Vitamin C Flush" where you take very elevated levels of Vitamin C in a short period of time. Supposed to detox you. This is a good evening activity if you are alone. I have tried it, you do get flushed out.

Wednesday, June 22, 2005, 1:39 PM

cleansing diet

OK, what are we really talking about here? I read packages on certain teas & diets, see this term and think am I going to have diarrhea for a week if I do this cleansing diet thing? And is there a cleaning diet that does not involve long periods of time in the bathroom? And how do you feel after? Does it just get rid of the bloat?

Some cold hard, stinky experience info would be appreciated.
~~Barbigirl

Wednesday, June 22, 2005, 6:16 PM

Cleansing diet

Take a look at this journal that I found. This woman did the "Master Cleanse" for 14 days and she documents every little step along the way. It is just enough detail without being totally gross;

http://yestheyrefake.net/lemonade_diet_cleanse_journal.htm

Try to get past (ignore) all her talk about lipsuction and other surgery related options for weight loss, unless that kind of stuff is of interest to you. It isn't for me. Anyway, I thought it was a very good depiction of what the cleanse is all about. Not sure I'm up to it, I'm still researching other methods.

Thursday, June 23, 2005, 12:11 PM

all my yoga buddies do the master cleanse (organic lemon juice, honey, cayenne pepper, water, right?) about twice a year and love it. most of them are skinny. but I'm planning on trying it soon!

Thursday, June 23, 2005, 2:09 PM

Cleansing diet

Right, except not honey, it is organic maple syrup instead.

Thursday, June 23, 2005, 3:01 PM

what exactly are you trying to "cleanse" out?

Thursday, June 23, 2005, 8:38 PM

I do the master cleanse twice a year. It is challenging but the benefits include: dramatic weight loss, flushing out chemiclas from food and medications, great skin, great focus and energy, more free time as your meal is already planned and ready, and it gets rid of allegies and old injuries in many people. The cleanse is a chance for your body to rest from constantly digesting food, and allows it work on things like cleaning out your system and healing old wounds. I would recommend 10 days, 14 is even better- but I can't last that long. Make sure you are drinking 6 servings or more of the lemonade a day and take lots of water as well. Initially you will notice that your tongue is coated- these are impurities surfacing and the tongue will be a healthy pink towards the end. Some (usually smokers or people who eat unhealthy foods) will get flu like symptoms in the beginning- this is also a result of toxins leaving the body. If you hang in there, it will go away as your body heals itself. People have been known to beat major illnesses on this cleanse, pass gall stones they didn't even know they had, etc. I've lost 8-12 lbs. each time I do the 10 day cleanse. Of course most of it is gained back when you resume normal eating. Many become turned off by meat after the clease and switch to eating vegetarian. Again, go to the master cleanse website and you will have a thorough explanation of the benefits and how to properly do the cleanse. The experience varies from person to person, so you can't judge from just hearing about one person's experience.

Friday, June 24, 2005, 11:23 PM

new group forming

I just formed a group for people who are interested in holistic, spiritual approach to weight loss/management and health. Inspired by "The Zen of Eating". I'd like to find others who are into seasonal cleansing and other natural health topics to share ideas and support each other,. maybe even do a cleanse together.

Join me at: Holistic, Spiritual, Balanced Approach to Lifestyle Change!

Please be someone interested in an active group, with posting everyday at least once!

Sunday, June 26, 2005, 9:27 PM

Colon cleansing to lose weight in stomach

I was talking to a personal trainer yesterday who seems to be very intelligent and has certifications plus undergraduate education as well. The point is he seems to know what he is talking about when it comes to fitness and nutrition. When I asked him if there are any suggestions he as to target more body fat in the stomach area he suggested colon cleansing to rid my body of toxins and give it a chance to reboot and start fresh. I am very skeptical of this. I dont know how I could go days w/out food. I read the previos logs, though want to see if anyone has tried this since these logs were posted and the pros and cons of doing a cleansing.

Monday, July 18, 2005, 9:21 AM

question....

I was thinking of trying a cleanse, but i thought i read somewhere that there was a 3 day one? I cant to the 7-14 day one, due to work and having a life, lol ;) I can (and might like to ) plan for a 3 day cleansing. Does anyone have any personal experience with this?
I would apprecieate any and all feedback!
Thanks So much!
~~~Workout25

Saturday, January 14, 2006, 7:05 PM

Big weight loss on a cleanse - you're losing Muscle Mass!

If you're a big exerciser, these long cleanses are not so good for you. Sure, you drop a ton of weight, but much of it is lost muscle mass due to the dramatic decrease in calories (essetially putting your body into starvation mode).

I LOVE the idea of a cleanse, but would prefer using something herbal along with only eating whole foods. Maybe even do a juice fast, or broth and veg, or something like that. There are many different ones to try without making too much sacrifice.

Saturday, January 14, 2006, 7:39 PM

One more thing: Flor Essence for detox

Google this product : Flor Essence.

I had surgery 3 months ago and had been constipated ever since. I have a healthy, fiber rich diet and my body just wasn't eliminating properly. Two weeks ago I finally asked someone at my health food store. When I mentioned surgery he said that I probably still had remnants of the pain meds (they cause constipation) and anaesthesia in my system. Flor essence is a tonic that you mix in 2 oz. portions with hot water and sip as a tea twice per day. Well, the first dose or two gave me diahrrea and after that I was fine. My body has been running efficiently ever since. Wow. I am amazed and so thankful. And it wasn't a huge investment ($29) and I was able to keep eating to fuel my exercise.

Saturday, January 14, 2006, 7:42 PM

has anyone here tried themastercleanse.com?

Thursday, January 26, 2006, 10:54 AM

how is mastercleanse different from Fat Smash detox?

Tuesday, October 10, 2006, 3:39 PM

I have found that a few days on high-water-content veggies and fruits is an excellent cleanse. Plus, you can have some prune juice in the morning.

Do a google on cleansing and prune juice - I have done it and it worked for me.

Talk about feeling great!! After loading up on broccoli, spring mix, apples, and other such colorful nutrient dense delights, I felt great. Go organic, if you can.

Tuesday, October 10, 2006, 4:10 PM

asimseo

I just want to let you know that I just check out your site and I find it very interesting and informative..
turicentros en san salvador

Sunday, October 15, 2006, 3:19 PM

gifts for 10 year old boys

Looking for the best gifts for 10 year old boys? Go find-gift-ideas.com to explore the great ideas for your son

Tuesday, October 17, 2006, 4:02 PM

Christmas gifts for girlfriend

Looking for the best Christmas gifts for girlfriend? Explore my site to have the great ideas for your girlfriend

Tuesday, October 17, 2006, 4:04 PM

Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant .i love it reading.
meetup.com

Tuesday, October 17, 2006, 5:29 PM

Thank you very much for keep this information.
creare site web

Wednesday, October 18, 2006, 2:58 PM

I am happy to find this post very useful for me, as it contains lot of information. I always prefer to read the quality content and this thing I found in you post. Thanks for sharing.
first date ideas

Sunday, October 22, 2006, 7:24 PM

It is fall, and I have been eating 3 apples a day for a week. Not sure If I am cleansed, but I feel great.

Tuesday, October 24, 2006, 11:39 AM

11:39, at least you're getting quite a bit of fiber by eating 3 apples so that in and of itself should help!

I've researched the master cleanse and just started it last night. There is a team for anyone interested in joining us. It's simply called "The Master Cleanse". You can search for it under "teams".

Wednesday, October 25, 2006, 3:08 PM

a friend of mine tried this and while she did lose some weight, she LOOKED HORRIBLE!! her skin was pale and flaky, her eyes were kind of bug-eyed, her cheeks looked a bit sunken and her energy level was nil. after seeing the effects of this 2 week program on her body, i decided not to try it.

Wednesday, October 25, 2006, 3:11 PM

You have a real ability for writing unique content. I like how you think and the way you represent your views in this article. I agree with your way of thinking. Thank you for sharing. switzerland taxi

This is very interesting content! I have thoroughly enjoyed reading your points and have come to the conclusion that you are right about many of them. You are great.
???f?µata

Wednesday, October 25, 2006, 4:28 PM

Simple lemon or lime water is an easy, every day to get some cleanse in.

Thursday, October 26, 2006, 5:59 PM

For both cleansing and weight loss, I've had everyone from personal trainers, nutritionists and a couple of colonic technicians tell me that you should start your day with a mug of got water with a good squeeze of lemon (juice of about half, I believe) as a mild way of cleansing your digestive system daily.

Thursday, October 26, 2006, 10:51 PM

that web address is incorrect-at least google cannot find it or identify it.

Friday, October 27, 2006, 9:27 AM

The web address appears correct to me....

Here's the google search and a link to the google search - I just searched without the "http://" part of it...

http://www.google.com/search?hl=en&lr=&q=www.energiseforlife.com%2Fdetox-guide.php+&btnG=Search

Link

Friday, October 27, 2006, 9:45 AM

Freshers Job

Right, except not honey, it is organic maple syrup instead.
Freshers Job
Government Job
Bank Job
Walk In Drive
Off Campus Drive

Link

Monday, October 30, 2006, 3:56 PM

Nice Info

Thanks
Freshers Job
Government Job
Bank Job
Walk In Drive
Off Campus Drive

Link

Monday, October 30, 2006, 3:57 PM

Happy New Year 2018

Happy New Year 2018 Happy New Year 2018

Monday, November 6, 2006, 7:58 PM

This content is written very well. Your use of formatting when making your points makes your observations very clear and easy to understand. Thank you.
cute date ideas

Tuesday, November 14, 2006, 10:45 PM

sassi

Using cheers for the people aiding web site you've got genuinely been recently generating. I had created shied off of generating opinions while reports acquired all-around right now. gordijnen

Sunday, November 19, 2006, 12:45 AM

sassi

"I would like to present you Original Antique Engravings, Lithographs and Maps.
I don't sell a reproduction or modern copy. Only originals vintage botanical prints, bird prints, vintage maps, natural history vintage prints, animals engravings,....
***
You can choose beautiful GIFT WRAPPING and add your personalized message in order cart!
***
Buy 5 items and get 10% sale!
WHOLESALE - Buy 10 and more items and get 20% sale! " bird prints

Sunday, November 19, 2006, 10:28 PM

sassi

We help Canadian and American Expats, Temporary Guests and Snowbirds with assets on both sides of the U.S.-Canada border — optimally structure their investments, liabilities and retirement savings in order to reduce their tax burden and minimize fees. cross border estate planning

Monday, November 20, 2006, 11:28 PM

sassi

Thought about have fun with simply just perusing your personal sites. love status

Monday, November 27, 2006, 6:20 PM

sassi

With over 10 years in web development and 10 highly experienced web experts on board we have created more than 100 efficient and successful websites and plugins. http://technologysolutionscode.com/

Thursday, November 30, 2006, 1:16 AM

sassi

Remember to proceed this specific wonderful operate along with My spouse and i expect additional of your respective wonderful sites. streaming complet

Wednesday, December 6, 2006, 4:44 PM

Sassi

Fine site and the great level of quality information plus I’m convinced this is considerably handy. dog+led collar

Thursday, December 7, 2006, 1:24 AM

this is super-strange!
I was reading this thread and followed the link above to a google search page which provided a link back to this thread ...

Sunday, December 31, 2006, 12:56 PM

I tried the master cleanse a month ago and got really sick on day two. I had to quit and was really bummed about it.
I am starting the isogenix 9 day cleanse on tuesday though. My hubby did it in and lost 14 lbs in about 4 days and felt awesome. I am really excited. I havent done so well over the holidays so i am excited to jump start my new year.

Sunday, December 31, 2006, 10:52 PM

I think I really need this. After christmas, new years, I think it would be a great detox, and one I could manage long term. I'm going to try the master cleanse. Does anyone have a group?

Monday, January 1, 2007, 6:33 PM

Isagenix Cleanse

I just started my 3rd time cleanse with the Isagenix products. I was VERY skeptical at first, but in October, 2006 I did my first 9-day cleanse and I went from 225 to 214 an 11 pound weight loss, then on the 2nd cleanse I went from 214 to 205, a 9 pound weight loss, and just today, January 1st, 2007, I began my first day of the 9-day cleanse and my goal is to get from 205 to 194. The cleanse is simple. The first and second day you drink 1/2 cup of the juice (Cleanse for Life) 4 times a day, along with an accelerator capsule twice a day, just for the first two days. The 3rd - 7th day you drink 2 protein shakes, 1 in the morning and 1 for dinner and eat an 800-900 calorie meal for lunch. On the 8th and 9th days you drink the 1/2 cup of juice 4 times a day with the accelerator capsules and that is it!

I have lost 20 pounds since October of 2006 and have about 40 pounds to get to my goal weight. I highly recommend the Isagenix products to anyone looking for a great cleanse. It made me feel good and I didn't get any diareha from it either.

Monday, January 1, 2007, 7:55 PM

Try the fruit flush by Jay Robb. he has his own website..you''ll find him. Great 3 day flush!!

Friday, February 2, 2007, 6:08 PM

Did the whole cayenne pepper, maple syrup bullshit. I've done all those dleansing diets things. They're a bunch of crap-literally. You end up tired, malnurished and moody. I drink hot water and lemon everyday as sson as I get up and it's the cheapest, best way to start the day. If you want to "loosen things up" then get some Smooth Move tea and have loose stool for an afternoon-flush out the old system.
For a true Detox-boil some chicken bones in crock-pot for three days-Yes. this sounds absolutely disgusting (I am Vegetarian)-apple cider vinegar and water. Drink this "elixir" until it's goine. The minerals in the bone truly purify your organs. This sounds gross and like some kind of Hokus Pokus but I spent $18,000.00 on a 4 month Detox Retreat and swear by it. There are so many expensive "kits" you can buy but I'll tell ya, if I could buy them I would. this is the Creme De La Creme of Detoxing and you don't feel moody or tired at all. It's easy and cheap and quick-great combo.

Saturday, February 3, 2007, 1:25 AM

-I was the last poster.

By saying I spent $18,000.00 on a Retreat I meant that although the thing cost me an arm and a leg; we drank chicken stock for four months. Nothing fancy. Didn't want to sound like a rich bitch or something...

Saturday, February 3, 2007, 1:28 AM

Even if you were rich...wouldn't have made you a bitch. Just rich.

Saturday, February 3, 2007, 11:31 AM

If you have daily, regular "movements", do you still need a cleanse? or are cleanses for constipation problems? Thanks.

Sunday, February 4, 2007, 1:25 PM

i, too, am a vegetarian, but i would sooo not drink chicken stock/loose chicken gelatin!!! this really goes aaginst the whole "vegetarian" thing.

i have turned to lemon water in the morning and found it works very well. an apple, too, helps get the metabolism going and gives me a boost. i thought i was really going to miss coffee, but i don't even realise it's missing from my diet until someone brings it to my attention.

Monday, February 5, 2007, 12:24 PM

spam alert- isagenix

Saturday, April 21, 2007, 10:36 AM

I lose a lot a weight on this cleansing diet.

Link

Thursday, July 5, 2007, 6:21 PM

Glad some people enjoy this product. It is HUGELY expensive for a 9-day cleanse.

Thursday, July 5, 2007, 7:38 PM

Related PEERtrainer Thread:

Warm Lemon Water Cleanse

Link

Tuesday, September 21, 2010, 5:47 PM

Sassi

Here at Gentech we use our industry's Most advanced Truck-mounted Carpet steam cleaning System. Our Truck mounted System provides you with effective Cleaning solutions that give you a deep Clean , removal of dirt, gravel , sand and we use environmentally friendly solutions that are able to Treat minor and Major Stains Carpet Cleaning Vancouver

Thursday, January 18, 2018, 2:03 PM

sassi

Whenever i became on your site while having particular attention easily a bit of tiny bit submits. Pleasing technique for long run, I'll be book-marking at the moment have models accomplish springs right up. como fazer para a orquidea dar flor o ano todo

Saturday, January 20, 2018, 10:25 PM

lina

Thanks you very much for sharing these links,Gâteau quatre quart moelleux, bénéficiez de bons de réduction, de conseils culinaires et d'astuces de cuisine.

Link

Sunday, February 11, 2018, 5:20 PM

sassi

I highly recommend you continue on the following superb deliver the results plus I actually look ahead to extra within your magnificent articles. exhibition stand builder in dubai

Saturday, March 3, 2018, 10:44 AM

sassi

Why not remain this unique amazing give good results not to mention I just await further with the fantastic blog posts. exhibition stand builder in dubai

Saturday, March 3, 2018, 10:51 AM

sassi

Please continue this great work and I look forward to more of your awesome blog posts. http://venusdanielle.com/

Friday, March 9, 2018, 8:57 PM

sassi

uLtimate Gyan - hindu dharma hindu mandir-Mantra Sadhna

Saturday, March 10, 2018, 4:30 PM

sassi

I seriously get pleasure from just looking at your websites. Luxury Yacht Charters by day

Wednesday, March 21, 2018, 8:44 PM

sassii

Trying to find discount furniture stores in St Louis can be a real headache. At Downtown St Louis Furniture Warehouse, we make it easy for you to find something for every room of your home. Furniture St Louis

Saturday, March 24, 2018, 3:10 PM

sassi

Trying to find discount furniture stores in St Louis can be a real headache. At Downtown St Louis Furniture Warehouse, we make it easy for you to find something for every room of your home. Resale shop st louis

Saturday, March 24, 2018, 4:02 PM

sassi

Remember to proceed this specific wonderful operate along with My spouse and i expect additional of your respective wonderful web sites. mailorderussianbride.com

Sunday, March 25, 2018, 8:29 PM

Sassi

What we realized can be appropriate, recognize you must separate your connect involving active tangible along with brand-new. You have to be mindful if you take care of your tangible with the partitions, since in any other case you will find there's possibility to separate. It usually is greater to have the support associated with an pro. ?????

Monday, March 26, 2018, 5:41 PM

sassi

That can purpose short-term, on the other hand it’s really not a functional long-term reply intended for adult men who wish to always be using this type of 1 exclusive female they will can’t stop taking into consideration. Buy weed Online

Saturday, March 31, 2018, 6:19 PM

sassi

This can be in addition a great article i genuinely liked looking at. It's not at all every day i contain the probability to view a thing. iptv subscription kodi

Tuesday, April 3, 2018, 11:53 AM

sasi

As i plan to explain which really find out more about your webblog and even As i realize it's highly important and even insightful.. make a social profile page

Wednesday, April 4, 2018, 9:49 PM

sassi

Used to do encounter looking at content articles or even evaluations discussed right here. They're merely outstanding you will find a lot of beneficial understanding. led light up shoes

Saturday, April 7, 2018, 9:24 PM

sassi

As i plan to explain which i really find out more about your webblog and even As i realize it's highly important and even insightful.. https://www.danielstastypetfoods.com/

Saturday, April 7, 2018, 11:37 PM

sassi

Trang ?nh gái xinh, hot girl xinh sexy VN. Album UGirls, Xiuren, Siuren, Tuigirrl, Mrcong, Bololi, seolhyun,sports illustrated, clip l? hàng không che. ?nh d?p gái xinh khoe hàng, gái ng?c kh?ng, Ai Shinozaki, Erika Momotani, Rola Takizawa, Ng?c Trinh, Ngân 98, Quynh kool, Huy?n My, Huong Bella anh girl xinh

Tuesday, April 10, 2018, 10:19 PM

sassi

You're 1 really dependable weblog author. I am talking about, typically, writers come up with problems and also the data they provide isn't because useful. A person however; all you state writing instruments away. Your own suggestion with regard to using for example had been the very best. This website is ideal! https://corpuschristi-homeinspections.com/

Friday, April 13, 2018, 7:53 PM

I want to lose weight....

I couldn't have found any better site than this one. I can see that this community is pretty active and I have bookmarked the link, so I can come back and visit again. Until now, just waiting on my newly ordered Weight Scale, thank you for putting this info together.

Link

Wednesday, May 16, 2018, 3:19 PM

fat loosing exercise

fat loosing exercise

Link

Saturday, July 18, 2020, 11:27 PM

swimming pool company Dubai

Swimming Pool construction and rennovation

Link

Friday, November 20, 2020, 10:11 PM

Bus rental companies in dubai

Looking for the best travel packages in Dubai to explore?
Experience the thrill, fun and entertainment with best Van transportation service in Dubai.

Link

Tuesday, December 22, 2020, 4:06 AM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge